Diabetes Information

Favorite Desserts For A Diabetic Husband


It's easier than you think to create delicious desserts for your diabetic husband. When I had to get right down to it the ideas came flying at me out of my kitchen cupboard!

Here's a few of his favorites:

Easy Orange/Banana Parfait

1 pkge Lite Orange Jello (no sugar)2 cups vanilla yogurt (fat free, no sugar but artificially sweetened)1/2 tsp vanilla2 tsp Splenda1 banana1/8 cup Lite cream cheeseMakes 4 servings

Prepare the jello per the package directions. When it is partially set, slice and drop your banana pieces into the jello and mix gently so the banana pieces are covered by the jelly. Leave to set firm in the refrigerator.

Beat the remaining ingredients well together and set aside in the fridge.

Just before dinner put your dessert together. I use parfait glasses, they add to the fun and look of the dessert.

Drop a dollop of yogurt mixture into the bottom of each of 4 dishes and a scoop of the jello and then the yogurt mix again and so on to the top.

I have tried different flavors and different fruit, but, hubby likes the orange banana the best.

Faux Apple Crisp

3 large apples (jona golds are the best, in my opinion)CinammonSprouted wheat bread (I use Ezechial cinammon raisin from the health food store - 2 slices, they are small)9" square casserole dishMakes 4 servings

Preheat oven to 375F. Spray your casserole dish with a non stick spray.

Peel, core, and slice your apples thinly into your baking dish. Sprinkle with cinammon (as much or as little as to your taste).

I take my bread from the freezer and grind it into crumbs in the blender. Now sprinkle evenly over your apples. Take a spoon and dish down here and there through the apples, so that some of the crumbs fall between the apples.

Bake uncovered in your oven 40 mins. or until your apples are cooked tender.

Cool and serve with flavored yogurt, artificially sweetened.

You can swap out the apples for blueberries, fresh or frozen. Just coat the berries first with 2 tsp flour.

It's not been as hard an adjustment as we thought it would be and we are both eating healthier than before, that has been a bonus for us both.

Abigail Baker is the webmaster and editorial manager for Country Mall Place at http://www.acplace.com/


MORE RESOURCES:

































Type 2 diabetes explained: What it is and how to prevent it  Health: Trusted and Empathetic Health and Wellness Information



















Diabetes Education  Health and Human Services North Dakota (.gov)









New guidance for diabetes care  Healthcare Today



Diabetes Awareness and Wellness Network  Houston Health Department


Researchers find vital clue in the progression of Type 1 diabetes  UF Health - University of Florida Health








Type 1 Diabetes  Florida Department of Health (.gov)


UW researchers tackle diabetes from multiple angles  UW School of Medicine and Public Health

Prediabetes and Diabetes  Virginia Department of Health (.gov)













Diabetes  Harvard University

9 symptoms that could mean you have type 2 diabetes  Health: Trusted and Empathetic Health and Wellness Information


Virtual Diabetes Optimization Program (VDOP)  VA.gov Home | Veterans Affairs




Type 2 Diabetes  Florida Department of Health (.gov)



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