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Diabetes Information |
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Raising Happy Diabetic Kids
This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have standing twice a week appointments with a psychiatrist? How did we end up so normal?(whatever that is) As I look back this didn't happen by accident, nor am I Super Dad, and I didn't plan it out step by step. It was mostly just paying attention, luck, and decent communication between my girls and me, granted sometimes at the top of our lungs. The first thing I suggest you do is very important. Remember, our children are who they had in mind when they coined the phrase "monkey see monkey do". Trust Yourself! It's okay to do it your way. There're three components to raising happy kids, diabetic or not. They are Self-Confidence, Self-Reliance, an Self-Control. The more of these components your monkeys see in you, the more of these components you will see in your monkeys! I'm going to put out some ideas here but you're the boss of your situation. Do it your way. Upon reading the three components you might ask "but where is self esteem?" I'll save that particular ramble for another day. Let me just assure you that if your child has self-confidence, self-reliance, and self-control then self-esteem comes naturally. What is Self-Confidence?Self-Confidence is: Trusting your ability to form and sustain relationships Trusting your ability to complete various tasks well, knowing that others value your abilities Trusting your ability to manage new siuations Trusting your own judgements and common sense As you can see trust is a key element of self-confidence. When our children don't have that measure of consistency and predictability in their lives it becomes difficult for them to gain the necessary trust either in themselves or in others to become self-confident. So if our children see that the people who are most important to them (us as parents) trust them and will provide them with a consistant environment, they will begin to trust themselves, their judgements, and those of the people around them. This is the beginning of common sense.(Yahoo!) How do our children acquire Self-Confidence?Self-Confidence comes from: Being accepted for who you are Having someone show confidence in you Knowing there is something you are good at Having firm expectations of other people's behavior Not being afraid of failure Developing competence with the saftey of a parent close by Seeing others you admire and copy, being confident and happy It seems so easy when you write it down. When you think about it three main components have to be in place: Trust and Predictability, competence, and sociability. Trust and Predictability - We all know that routines are important for developing feelings of trust and security. Think about the routines and relationships between you and your family and friends. How much do they keep to a pattern? Will your child begin each day with a reasonably clear idea of what will happen and when? Competence - Being good at things. We all have different talents and abilities. We need to help our children identify the things they are good at and encourage them. These skills fall into a couple of different catagories. Practical: Seeing how to make or mend things, and build things Physical: Good at sports, kicking or catching a ball, swimming, running Mental: Good ideas about things, good at solving practical problems, good at schoolwork Social: Good at playing with others, kind and considerate, good at making new friends Process: Being good at tying new things, sticking with difficult tasks and so on Sociability - Trust and develope their social skills. Involve them moderately in your social life. If we have our children with us it shows not only are we happy to have them with us but also that we trust they will behave appropriately. Getting used to being in new situations, and learning to talk to different people will increase our children's confidence considerably. Here's one that took me a while to figure out. Give your child advance warning of your feelings, of short temper, tiredness, sadness, or whatever. "I've had a lousy day at work and I'm very crabby. It might be smart to keep your head down and your mouth shut." Or "I've had an argument with so and so and I'm feeling hurt. If I'm short with you I'm sorry." This not only teaches them techniques for managing their own feelings, but gives them a chance to learn sensitivity to the feelings and moods of others. These are essential social skills not only for now but for later on in life. Our children will develope self-confidence only if we have first shown trust and confidence in them and have given them an environment where they can predict and trust. Diabetes and all of the unpredictability, feelings of powerlessness, and exclusion that sometimes go with it just make this process that much more difficult. I look at it like if it was easy any idiot could do it. Well, we're not just any idiot. We're special idiots. We have been entrusted with the care and upbringing of a diabetic child. So remember you are a special person entrusted with a very special task. Trust yourself. It's okay to do it your way. In the next issue I'll take a look at Self-Reliance. Russell Turner is the father of a 10 year old Type 1 Juvenile Diabetic daughter. When she was first diagnosed he quickly found there was all kinds of information on the internet about the medical aspects of this dsease. What he couldn't find was information about how to prepare his family to live with this disease. He started a website http://www.mychildhasdiabetes.comand designed it so parents of newly diagnosed children would have a one-stop resource to learn to prepare for life with diabetes.
MORE RESOURCES: Reversing type 2 diabetes is possible. Here's how. National Geographic Diabetes, hypertension cases on the rise in Solan district The Tribune India 84 drug batches fail quality test, commonly used antacids, diabetes meds among them The Times of India Dark Chocolate Reduces Risk of Diabetes? Don’t Count on It Office for Science and Society Diabetic Retinopathy National Institutes of Health (NIH) (.gov) Stopping diabetes at the YMCA Instituts de recherche en santé du Canada Islet Transplantation with Blood Vessel Cells Shows Promise to Treat Type 1 Diabetes Weill Cornell Medicine Newsroom Diabetes World Health Organization Diabetes and Endocrinology Sinai Health Progression from gestational diabetes to type 2 diabetes can be predicted: study Temerty Faculty of Medicine Diabetes First Nations Health Authority ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health - CIHR Instituts de recherche en santé du Canada Alberta Diabetes Institute University of Alberta Yearslong shortage of popular weight-loss and diabetes drugs is resolved, FDA says Hamilton Spectator Guidance on global monitoring for diabetes prevention and control: Framework, indicators and application World Health Organization Innovative mobile clinic brings equitable diabetes care to Calgary's underserved communities University of Calgary Adolescence and diabetes: a risky zone McGill University Health Centre Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Emma and Addison Eagles: Finding strength and hope in life with type 1 diabetes Nova Scotia Health Authority SGK1 drives hippocampal demyelination and diabetes-associated cognitive dysfunction in mice Nature.com Abbott's stigma-busting campaign shows how diabetes biases lead to silence, skipped care FiercePharma GLP-1 drugs tied to lower brain inflammation, higher depression risk Medical News Today nature-diabetes - University of Victoria - University of Victoria University of Victoria News Diabetes drugs may boost brain health but experts warn of risks News-Medical.Net World Diabetes Day 14 November Welcome to the United Nations Olsen not letting Type 1 Diabetes hold him back of success Canadian Hockey League New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine Diabetes World Health Organization World Diabetes Day 2024 World Health Organization Healthy Living with Diabetes - NIDDK National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) We are Breakthrough T1D Breakthrough T1D New Diabetes Drug Reduces Stroke and Heart Attack Risk Sri Lanka Guardian World Diabetes Day World Health Organization Portraits of Diabetes University of Alberta JAMIE - Portraits of Diabetes University of Alberta What you should know about: Diabetic Eye Disease University of Waterloo BOB - Portraits of Diabetes University of Alberta With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health Tirzepatide reduced the risk of developing type 2 diabetes by 94% in adults with pre-diabetes and obesity or overweight Investors | Eli Lilly and Company Anniversary of the High-Level Technical Summit to accelerate action on diabetes World Health Organization Want to lose 10 kg fast and reverse diabetes? Nutritionist says do this ‘1 thing before and after every meal’ Hindustan Times Yearslong shortage of popular weight-loss and diabetes drugs is resolved, FDA says The Associated Press How diabetes got its name Michigan State University Diabetes Hub | Sun Life Canada Sunlife Changes to Gut Microbiome May Increase Type 2 Diabetes Risk Harvard Medical School We know about Type 1 and Type 2 diabetes, but what is ‘Type 3 diabetes’? Office for Science and Society Pivotal study finds benefits of reduced calorie diet for pregnant women with gestational diabetes Diabetes UK Adolescence and diabetes: a risky zone Health e-News Breakthrough research: Diabetes drug GLP-1 promotes weight loss by reducing fat, not muscle Hong Kong Standard Could a broccoli sprout compound lower blood sugar? Medical News Today NIH launches large study to tackle type 2 diabetes in young people National Institutes of Health Yearslong shortage of popular weight-loss and diabetes drugs is resolved, FDA says - Niagara Gazette Precision medicine is key to tackling diabetes Nikkei Asia |
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