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Diabetes Awareness: Diabetes on the Job
When you go to work, your diabetes goes with you. You get up, get showered, get breakfast, get to work. You have bills, therefore you have a job. But you also have diabetes. You have to care for your diabetes while you're at work. Here are 10 tips for merging your diabetes care with your career. 1. Wear medical identification jewelry - If you ever need medical assistance at work, the emergency medical personnel will know you have diabetes. 2. Decide who to tell - All things being equal, it might be in your best interest to let a few trusted co-workers or your boss know. Just for your own safety. 3. Give your co-workers a chance - Don't just assume that your boss won't accommodate you, or that your co-workers won't be helpful. Give them a chance to grasp what diabetes is and understand how they can help you, particularly if you've been diagnosed since starting your current job. Diabetes may be as new to them as it is to you. 4. Get it in writing - If necessary, get a doctor's note. It may help to get a medical statement from your doctor saying what your diabetes care needs are. Present it to your company nurse or human resources department, and make sure your supervisor gets a copy. 5. Be your own advocate - Your local hospital or diabetes center may offer programs through which diabetes educators can come to your workplace and explain to your human resources department, supervisors, or co-workers what diabetes is and how they can make the workplace more diabetes-friendly. See if your employer is willing to host such a program. 6. Don't abuse the system - Unfortunately, there are people who claim extensive health challenges and reap disability benefits their situation may not warrant. That makes it harder for everyone. It's best to save sick days and disability pay for when you really need them. 7. Plan ahead - The biggest challenge many people with diabetes face is access to meals and breaks. Have snacks readily available should you need to treat a low. 8. Take your equipment with you - Keep your blood glucose meter and supplies where you can reach them. Don't leave blood glucose meters or insulin in the car. Extreme temperatures can affect them. 9. Watch out for stress - Stress can wreak havoc on your blood sugars. Stress can cause either high or low blood sugar. It differs from person to person, and sometimes from situation to situation in the same person. Stress may mask symptoms of low blood sugar, or prompt completely different symptoms. Frequent monitoring is your best defense. 10. Keep good diabetes control - The best thing you can do to remain productive is to stay healthy. Don't let your diabetes get so far out of control that you're not able to work. If you're eating well, exercising, and controlling your blood sugars, you will have a productive work life. The payoff from a job well done is that if and when you need to take time off for your diabetes care, your boss and co-workers will remember your good track record and be that much more willing to cover for you or help you with scheduling. By communicating with your employer and taking responsibility for your care, you can incorporate your diabetes care into your work life successfully. If you feel that your employer is not making reasonable accommodations to allow you to care for your diabetes at work, contact the Equal Employment Opportunity Commission (EEOC) at: (800) 669-4000 or (800) 669-6820 TTY. Ask your doctor about diabetes and have your blood sugar checked several times a year. For more information about diabetes, including a Diabetes Quiz and a Free booklet, visit the Hope4Diabetes website at: http://hope4diabetes.com/info This 20 page FREE booklet will provide you with in-depth information on comprehensive diabetes care. The 7 principles, or steps, will help you to understand, manage and diagnose your potential diabetes risk. It could help you live a longer and more active life. The booklet is Yours absolutely FREE - No Risk! Share it NOW with the people you love and want to Keep alive! David Anderson is a freelance health writer for Hope4Diabetes.com. Awareness is the first step to preventing the onset of diabetes. Visit our website at: http://hope4diabetes.com/info for more information and a free book.
MORE RESOURCES: Diabetes Drugs Could Help You Drink Less SciTechDaily Goderich Hospital Recognizes Diabetes Awareness Month With Time Capsule Bayshore Broadcasting News Centre Transplanting insulin-making cells to treat Type 1 diabetes is challenging − but stem cells offer a potential improvement The Conversation Vascular, diabetic foot clinic begins operations at CMCH The Tribune India Quell Therapeutics Achieves Milestone for Type 1 Diabetes CAR-Treg Cell Therapy Program GlobeNewswire AMGH launches time capsule initiative in honour of Diabetes Awareness Month Goderich Signal-Star Diabetes World Health Organization Using the web to support people through their diabetes diagnosis CTV News London Here’s what this renowned diabetes researcher wishes you knew about the disease McMaster Faculty of Health Sciences Diabetes Health (HbA1c) Kit LifeLabs Living with diabetes demands constant vigilance Nipawin Journal Living Well: National Diabetes Month First Alert 4 As Canada’s diabetes rates stabilize, experts say it’s not all good news Global News Toronto Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization Diabetes: What to know about the 'silent epidemic' that kills nearly 7 million of us every year World Economic Forum Can eating too much salt lead to diabetes? Health shots Diabetic Retinopathy National Institutes of Health (NIH) (.gov) Diabetes First Nations Health Authority Edmonton Protocol University of Alberta Defeating Diabetes University of Alberta With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health Guidance on global monitoring for diabetes prevention and control: Framework, indicators and application World Health Organization Over 4 percent of U.S. adults have undiagnosed diabetes The Washington Post Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Pre-diabetes signs to be on the look out for KOAT New Mexico World Diabetes Day 2024 World Health Organization Scared to travel because of diabetes? Follow these dos and don’ts for a hassle-free trip Hindustan Times Keep an eye on diabetic retinopathy Newsroom OSF HealthCare ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta WHO and International Diabetes Federation World Diabetes Day joint webinar: Breaking barriers and bridging gaps World Health Organization Lipoxin A4 improves cardiac remodeling and function in diabetes-associated cardiac dysfunction Cardiovascular Diabetology Living Well: National Diabetes Month First Alert 4 Challenging Long-Held Beliefs: Researchers Flip the Script on How Obesity Causes Diabetes SciTechDaily Treatment with tirzepatide in adults with pre-diabetes and obesity or overweight resulted in sustained weight loss and nearly 99% remained diabetes-free at 176 weeks Investors | Eli Lilly and Company Why have diabetes rates doubled over the past 30 years – and what can be done about it? The Guardian The Power of Community: How Type 1 Diabetes Advocacy Drives Research and Resilience Sports Illustrated Adolescence and diabetes: a risky zone McGill University Health Centre COVID-19 among adolescents, teens and type 2 diabetes incidence Contemporary Pediatrics IVUS-guided PCI reduces risks in patients with diabetes Cardiovascular Business What Peloton’s Robin Arzón Wants People to Know About Diabetes Prevention Magazine Innovative mobile clinic brings equitable diabetes care to Calgary's underserved communities University of Calgary Understanding type 2 diabetes Servier Making contraception and diabetes medications free for Canadians Prime Minister of Canada Diabetes diagnosis earlier in life tied to higher dementia risk, study finds McKnight's Long-Term Care News Sensor-Based Glucose Monitoring Program Opens Government of Nova Scotia AI-powered tool may offer quick, no-contact blood pressure and diabetes screening American Heart Association Adolescence and diabetes: a risky zone Health e-News More Funding to Reduce Costs, Improve Diabetes Care Government of Nova Scotia November is National Diabetes Month Wisconsin Department of Employee Trust Funds Transplanting insulin-making cells to treat Type 1 diabetes is challenging − but stem cells offer a potential improvement Bozeman Daily Chronicle November is National Diabetes Month Tooele Transcript Bulletin Diabetes World Health Organization Study Reveals How COVID-19 Infection Can Cause or Worsen Diabetes Weill Cornell Medicine Newsroom |
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