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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Caring For Diabetes Is A Family Affair Chatelaine Clinical trial shows oral semaglutide vastly reduces heart attacks, strokes in people with type 2 diabetes Medical Xpress Novo Nordisk's diabetes pill slashes risk of cardiovascular complications by 14% after four years CNBC GLP-1 diabetes drugs not linked to heightened suicidality risk McGill University WHO and International Diabetes Federation co-hosted hybrid event at the IDF World Diabetes Congress in Bangkok World Health Organization (WHO) Helping Families Navigate a Type 1 Diabetes Diagnosis in Their Child University of Utah Health Does Coffee Raise Blood Sugar? Everyday Health Semaglutide, or Ozempic, reduces symptoms of feared diabetes’ complication, study finds The Globe and Mail Alzheimer’s Research: A Clear Connection with Diabetes Diabetes in Control Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Painless diabetes patch to replace needle pricks University of Waterloo A prospective study of early pregnancy metal concentrations and gestational diabetes mellitus based on a birth cohort in Northwest China BMC Pregnancy and Childbirth Development and validation of a prediction model for gestational diabetes mellitus risk among women from 8 to 14 weeks of gestation in Western China BMC Pregnancy and Childbirth Lipidomic analysis reveals metabolism alteration associated with subclinical carotid atherosclerosis in type 2 diabetes BioMed Central Elevated triglyceride-glucose index is a risk factor for cardiovascular events in adults with type 1 diabetes: a cohort study BioMed Central Research Highlights Role of Gut Microbiome and Diabetes Risk Managed Healthcare Executive How I Learned My Diabetes Was Affecting My Eyes HealthCentral Vertex abandons islet cell-device combo after failing to improve diabetes biomarker - Fierce Biotech Dark Chocolate Reduces Risk of Diabetes? Don’t Count on It McGill University Relationship between hemoglobin glycation index and myocardial mechano-energetic efficiency in non-diabetic individual BioMed Central Diabetes World Health Organization (WHO) Gut microbiome could delay onset of type 1 diabetes The University of Queensland Diabetes and Endocrinology Sinai Health New Options for Controlling Type 2 Diabetes UVA Health Newsroom Power outages put diabetes patients at risk Yale Climate Connections Defeating Diabetes University of Alberta What To Know About Type 1.5 Diabetes health.com Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca Stabilizing ‘molecular glues’ protect β cells in type 2 diabetes BioWorld MedTech New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Are food emulsifiers making you sick? New research points to Type 2 diabetes and other health risks. Class Action Lawsuits Alberta Diabetes Institute University of Alberta ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta UVA Health shares new treatment options for patients diagnosed with type 2 diabetes - WRIC ABC 8News Why sponsors should be using community research in obesity and diabetes trials Clinical Trials Arena Stopping diabetes at the YMCA cihr-irsc.gc.ca Patients with cancer and a history of diabetes or cardiovascular disease are at higher risk of all-cause and cancer-specific mortality International Agency for Research on Cancer New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada Can Type 2 Diabetes Be Reversed? Yale School of Medicine New options for controlling type 2 diabetes EurekAlert! Guidance on global monitoring for diabetes prevention and control: Framework, indicators and application World Health Organization (WHO) Facts and figures Breakthrough T1D Canada High muscle strength can prevent type 2 diabetes regardless of genetic susceptibility Medical Xpress Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization (WHO) Emma and Addison Eagles: Finding strength and hope in life with type 1 diabetes - Nova Scotia Health Data ties microplastics to hypertension, diabetes, stroke McKnight's Long-Term Care News nature-diabetes - University of Victoria - University of Victoria University of Victoria Mediterranean diet and diabetic microvascular complications: a systematic review and meta-analysis BMC Nutrition New-onset type 2 diabetes linked to higher colorectal, pancreatic, liver cancer risk Medical News Today Diabetes Care in Nova Scotia: Support for Mental and Emotional Well-Being Nova Scotia Health Tirzepatide reduced the risk of developing type 2 diabetes by 94% in adults with pre-diabetes and obesity or overweight Eli Lilly and Company Framework for Diabetes in Canada Breakthrough T1D Canada With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Raman Spectroscopy for Non-Invasive Glucose Monitoring in Diabetes Physician's Weekly 40% of Type 2 Diabetes Patients Stop Medication Within the First Year Technology Networks ANISSA - Portraits of Diabetes University of Alberta |
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