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Diabetes Information |
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Build Health: Want To Prevent Diabetes?
To prevent diabetes you will get a real jolt when you follow the prescription offered up in the "Journal of the American Medical Association." This 'prestigious' organization reported on separate studies of coffee drinkers in Sweden and Finland. Whiz-bang medical researchers discovered that women could decrease their risk of diabetes by 29 percent when they followed a regimen of drinking three to four cups of coffee a day. The ladies who had the fortitude to drink 10 or more cups of coffee a day fared even better. They reduced their risk of diabetes by 79 percent. The men participating in the studies also reduced their risk, but not to the extent as did the women. When men drank three to four cups a day, they reduced their risk of diabetes by 27 percent. The men who drank 10 or more cups of java per day reduced their risk by 55 percent. These results confirm a January report by the equally 'prestigious' Harvard School of Public Health. That report concluded that drinking six 8-ounce cups of coffee a day could reduce diabetes risk in men by about 50 percent and in women by 30 percent. If the numbers have any connection to reality, the more coffee you drink, the better off you are. And that is the rub. The numbers have nothing to do with reality, nothing to do with the truth. Here in America the rate of adult-onset diabetes, or Type 2 diabetes, is growing incrementally. Nowadays it typically shows up in middle-age populations, but the disease is on the rise among ever-younger age groups. Do not step up your coffee consumption in the belief it will help you prevent diabetes. This disease has absolutely nothing to do with a lack of coffee drinking. Science and truth are not synonymous. Medical scientists do not deal with truth. The medical scientists who monkey around with coffee drinking merely play with limited and approximate descriptions of reality. In this case, extremely limited and hardly approximate. If you are serious about preventing diabetes, you have to look at the differences between the people of the past who did not get diabetes, and the people of today who get diabetes. This entails more than merely harping on the fact the younger generation is becoming more overweight and less active. We have plenty of newly discovered diabetics who are active and on the thin side-and they drink lots of coffee. The primary difference between the people of the past who did not get sick and die like we do, and the present lot who become diabetics, is poor nutritional status. The diabetic-in-process has an inadequate intake of nutrients and/or excessive intake of nutrient-poor foods. Conversely, his/her healthy ancestors had a nutrient-dense diet. The nutrient-dense diet of the past contained, minimally, four times the amount of minerals, and ten times the amount of fat-soluble vitamins found in the American diet of the late 1930's and early 1940's. Folks who learn where health comes from and practice prevention won't become diabetic, and will not need the medical community dosing them with coffee, or any other magic bullet. About The Author Bill Quesnell, author of "Minerals: The Essential Link to Health," is a health educator and Price-Pottenger Nutrition Foundation member. He helps people recover energy and vitality. Subscribe to FREE monthly ezine, 'Where Health Comes From' at info@mineralsbuildhealth.com. Write Bill at 5039 Voltaire St. #3, San Diego, CA 92107 See critical reviews & 15 harmful health myths at http://www.mineralsbuildhealth.com
MORE RESOURCES: Hungarian university warns against using online diabetes products for slimming dailynewshungary.com Eating Meat Is Linked With Diabetes Risk, New Studies Suggest The New York Times Defeating Diabetes University of Alberta Kamala Harris should launch a national campaign to end the US diabetes epidemic | Neil Barsky The Guardian Young people with diabetes at 'high risk' of sudden death from heart issues, major study reveals Daily Mail The Alex Mobile Care Clinic introduces diabetes testing pilot in collaboration with the U of C and TELUS Health The Gauntlet Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Diabetic Retinopathy National Institutes of Health (NIH) (.gov) Global study explores the connection between meat consumption and type 2 diabetes risk News-Medical.Net Diabetes Care Announcement Government of Nova Scotia Diabetes and dementia: SGLT-2 inhibitors may lower dementia risk Medical News Today Edmonton Protocol University of Alberta Weight loss could reduce the risk of severe infections in people with diabetes, UK research suggests Medical Xpress Sensor-Based Glucose Monitoring Program Opens Government of Nova Scotia More Funding to Reduce Costs, Improve Diabetes Care Government of Nova Scotia Research shows diabetes drug could reduce dementia risk. Here’s how the two diseases may be linked The Conversation Reducing night light exposure may be a simple way to cut diabetes risk Medical News Today Making contraception and diabetes medications free for Canadians | Prime Minister of Canada Prime Minister of Canada We know about Type 1 and Type 2 diabetes, but what is ‘Type 3 diabetes’? Office for Science and Society Diet and exercise could pave the way for diabetes remission University of Alberta Clinical trial to investigate causes of diabetes, obesity in individuals with spinal cord injury and potential mitigatory effects of semaglutide UT Health San Antonio Lance Bass of NSYNC Has Type 1.5 Diabetes — What Does That Mean? University of Colorado Anschutz Medical Campus Grad students with Type 1 diabetes aim to build a better future as researchers, advocates and mentors University of Alberta Painless diabetes patch on the horizon University of Waterloo Is blood sugar monitoring without diabetes worthwhile? Harvard Health Could a pill cure diabetes? A U of A researcher is working on it University of Alberta Diabetes World Health Organization (WHO) Diabetes among Canadian adults Statistique Canada Portraits of Diabetes University of Alberta Plant-based fats outperform dairy fats in reducing heart disease and diabetes risks News-Medical.Net Lilly’s efsitora shows promise in Phase III type 2 diabetes trials Clinical Trials Arena WHO issues warning on falsified medicines used for diabetes treatment and weight loss World Health Organization (WHO) Gestational diabetes in subsequent pregnancies significantly increases risk of type 2 diabetes Health e-News Hope on the horizon: Stem cell technology holds promise for Type 1 Diabetes treatment Vancouver Coastal Health Dana Dabelea Looks Back and Forward on a Career Battling Diabetes University of Colorado Anschutz Medical Campus Participatory research gives people living with Type 1 diabetes a voice to reshape their care University of Alberta Making life with diabetes better. We’re on it. University of Waterloo Understanding the cause of type 2 diabetes The Lancet Diabetes took over her life, until a stem cell therapy freed her The Washington Post Stem cell-based treatment controls blood sugar in people with Type 1 diabetes UBC Faculty of Medicine Diabetes: Can a healthy lifestyle counteract accelerated brain aging? Medical News Today PGI hosts public forum on ‘obesity, diabetes and PCOS’ The Times of India Diabetes, Kidney & Transplant Unity Health Toronto ‘It’s not your fault’: What a renowned diabetes researcher wishes more people knew McMaster Faculty of Health Sciences How 'Oatzempic' Stacks up to Ozempic Medscape Comprehensive Care: The Key to Managing Diabetes and Its Complexities AJMC.com Managed Markets Network Bariatric surgery provides long-term blood glucose control, type 2 diabetes remission National Institutes of Health (NIH) (.gov) |
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RELATED ARTICLES
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