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Diabetes Information |
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What Is Diabetes?
Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes. Others may have a friend or family member who has been diagnosed with the disease. Just what does diabetes mean and how does it affect your lifestyle? Diabetes means that your blood glucose (often called blood sugar) is too high. Your blood always has some glucose in it because your body needs glucose for energy to keep you going. But too much glucose in the blood isn't good for your health. How do you get high blood glucose? Glucose comes from the food you eat and is also made in your liver and muscles. Your blood carries the glucose to all the cells in your body. Insulin is a chemical (a hormone) made by the pancreas. The pancreas releases insulin into the blood. Insulin helps the glucose from food get into your cells. If your body doesn't make enough insulin or if the insulin doesn't work the way it should, glucose can't get into your cells. It stays in your blood instead. Your blood glucose level then gets too high, causing pre-diabetes or diabetes. What is pre-diabetes? Pre-diabetes is a condition in which blood glucose levels are higher than normal but are not high enough for a diagnosis of diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for heart disease and stroke. The good news is if you have pre-diabetes, you can reduce your risk of getting diabetes. With modest weight loss and moderate physical activity, you can delay or prevent type 2 diabetes and even return to normal glucose levels. What are the signs of diabetes? The signs of diabetes are: · being very thirsty You may have had one or more of these signs before you found out you had diabetes. Or you may have had no signs at all. A blood test to check your glucose levels will show if you have pre-diabetes or diabetes. What kind of diabetes do you have? People can get diabetes at any age. Type 1 diabetes, formerly called juvenile diabetes or insulin-dependent diabetes, is usually first diagnosed in children, teenagers, or young adults. In this form of diabetes, the beta cells of the pancreas no longer make insulin because the body's immune system has attacked and destroyed them. Treatment for type 1 diabetes includes taking insulin shots or using an insulin pump, making wise food choices, being physically active, taking aspirin daily (for some), and controlling blood pressure and cholesterol. Type 2 diabetes, formerly called adult-onset diabetes or noninsulin-dependent diabetes, is the most common form of diabetes. People can develop type 2 diabetes at any age-even during childhood. This form of diabetes usually begins with insulin resistance, a condition in which fat, muscle, and liver cells do not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin. In time, however, it loses the ability to secrete enough insulin in response to meals. Being overweight and inactive increases the chances of developing type 2 diabetes. Treatment includes using diabetes medicines, making wise food choices, being physically active, taking aspirin daily, and controlling blood pressure and cholesterol. Why do you need to take care of your diabetes?After many years, diabetes can lead to serious problems in your eyes, kidneys, nerves, and gums and teeth. But the most serious problem caused by diabetes is heart disease. When you have diabetes, you are more than twice as likely as people without diabetes to have heart disease or a stroke. If you have diabetes, your risk of a heart attack is the same as someone who has already had a heart attack. Both women and men with diabetes are at risk. You may not even have the typical signs of a heart attack. You can reduce your risk of developing heart disease by controlling your blood pressure and blood fat levels. If you smoke, talk with your doctor about quitting. Remember that every step toward your goals helps! Later in this article, we'll tell you how you can try to prevent or delay long-term problems. The best way to take care of your health is to work with your health care team to keep your blood glucose, blood pressure, and cholesterol in your target range. How is weight loss important? If you have diabetes and are overweight, even a moderate reduction in weight can have a positive benefit to your health and possibly blood pressure and cholesterol. If you are overweight or obese and don't have diabetes, you have added risk of developing the disease. How can I tell if I am overweight? There are several methods to determine a healthy body weight. The simplest is to measure around your waist. Men who are greater than 94 cm (37 inches) and women who are greater than 80cm (32 inches) are overweight. Another method is the Body Mass Index which takes into account your height, weight and gender. If your BMI is greater than 25 you are considered overweight. If it is greater than 30, you are considered obese. Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. This world renowned, medically approved program will give you results you'll love and all the support you need! Estimate your healthy body weight, tons of recipes, articles, free newsletter and more at http://weight-loss-health.com.au
MORE RESOURCES: The tragic termination of the Diabetes Prevention Program Outcomes Study sciencebasedmedicine.org Caring For Diabetes Is A Family Affair Chatelaine Americans without diabetes spent nearly $6 billion USD on semaglutide and similar drugs in a year Scimex Oral Semaglutide and Cardiovascular Outcomes in Persons With Type 2 Diabetes, According to SGLT2i Use: Prespecified Analyses of the SOUL Randomized Trial American Heart Association Journals Ozempic can help people with diabetes walk better despite poor blood flow to legs: Why Lancet study is significant The Indian Express Clinical trial shows oral semaglutide vastly reduces heart attacks, strokes in people with type 2 diabetes Medical Xpress How I Learned My Diabetes Was Affecting My Eyes HealthCentral Semaglutide, or Ozempic, reduces symptoms of feared diabetes’ complication, study finds The Globe and Mail Research Highlights Role of Gut Microbiome and Diabetes Risk Managed Healthcare Executive Mediterranean diet and diabetic microvascular complications: a systematic review and meta-analysis BMC Nutrition Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Diabetes Education Night, April 10 My Lloydminster Now Painless diabetes patch to replace needle pricks University of Waterloo New Options for Controlling Type 2 Diabetes UVA Health Newsroom Data ties microplastics to hypertension, diabetes, stroke McKnight's Long-Term Care News Type 2 diabetes: Average age of onset, risk factors, prevention MedicalNewsToday Government of Saskatchewan Expands Public Coverage for Dexcom Continuous Glucose Monitoring Systems Business Wire Diabetic Retinopathy National Eye Institute (.gov) Vertex abandons islet cell-device combo after failing to improve diabetes biomarker - Fierce Biotech Novo Nordisk's diabetes pill slashes risk of cardiovascular complications by 14% after four years CNBC Treating diabetes CBS 19 News Diabetes World Health Organization (WHO) Patients with cancer and a history of diabetes or cardiovascular disease are at higher risk of all-cause and cancer-specific mortality International Agency for Research on Cancer Diabetes and Endocrinology Sinai Health Type 2 diabetes linked to increased perinatal mortality risk Contemporary OB/GYN New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Could diabetes and eye drugs be used to treat dementia? Alzheimer's Research UK What To Know About Type 1.5 Diabetes health.com Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca Defeating Diabetes University of Alberta Alberta Diabetes Institute University of Alberta ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Stopping diabetes at the YMCA cihr-irsc.gc.ca Understanding MODY: What Clinicians Need to Know About This Often-Misdiagnosed Diabetes Type Diabetes in Control Can Type 2 Diabetes Be Reversed? Yale School of Medicine Glycemia, Insulin Sensitivity, and Secretion Improve 3 Months Post-Sleeve Gastrectomy in Youth With Type 2 Diabetes Endocrine Society A Comparison of Vitamin D Levels and Hip Fracture Severity in Elderly Patients With and Without Type 2 Diabetes Mellitus: A Retrospective Clinical Study The Cureus Journal of Medical Science High muscle strength can prevent type 2 diabetes regardless of genetic susceptibility Medical Xpress How I Exercise with Type 1 Diabetes HealthCentral Semaglutide boosts walking ability in diabetes patients with peripheral artery disease, clinical trial finds Medical Xpress Guidance on global monitoring for diabetes prevention and control: Framework, indicators and application World Health Organization (WHO) Facts and figures breakthrought1d.ca New-onset type 2 diabetes linked to higher colorectal, pancreatic, liver cancer risk MedicalNewsToday Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization (WHO) Emma and Addison Eagles: Finding strength and hope in life with type 1 diabetes - Nova Scotia Health Plant-based diets may help patients with diabetes, heart disease live longer Cardiovascular Business Diabetes and Alzheimer’s Disease Stages Diabetes in Control Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Gut Microbes in Infancy Shape Diabetes Risk and Metabolic Health for Life The Brighter Side of News Diabetes Care in Nova Scotia: Support for Mental and Emotional Well-Being Nova Scotia Health Sign up for dining with diabetes class Gillette News Record Framework for Diabetes in Canada breakthrought1d.ca ‘A practice-changing trial’: Semaglutide linked to key benefits for PAD patients with diabetes Cardiovascular Business With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health What Are the Biggest DME Misconceptions? HealthCentral Microplastics Linked To High Blood Pressure, Diabetes, Stroke Northeast Mississippi Daily Journal Understanding the cause of type 2 diabetes ScienceDirect.com How diabetes got its name Michigan State University Tirzepatide reduced the risk of developing type 2 diabetes by 94% in adults with pre-diabetes and obesity or overweight Eli Lilly and Company Popular diabetes medication significantly slows down aging The Brighter Side of News ANISSA - Portraits of Diabetes University of Alberta |
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