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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Nick Jonas and Former NFL Tight End Kyle Rudolph Launch Fan Rally in Support of Diabetes Awareness People.com Diabetes risk hinges on how you cook potatoes News-Medical Envisioning a Diabetes-Free India: Can Ancestral Ayurveda Deliver Hope for Chronic Disease Management? Tribune India American Heart Association: Ultraprocessed foods increase risk of stroke, diabetes, premature death ClickOnDetroit | WDIV Local 4 Type 1 diabetes not slowing down P.E.I. rugby player at Canada Games PNI Atlantic News The Heat Is On: How To Manage Your Diabetes During Extreme Temps Cleveland Clinic Health Essentials The Role of Exercise in Diabetes - Endotext National Institutes of Health (NIH) | (.gov) Woman donates Barbies to diabetes patients newscentermaine.com Diabetes Gouvernement du Québec Implant treats Type 1 diabetes by oxygenating insulin-producing cells Cornell Chronicle Uppsala Scientists open path to transplants, stem cell therapy for Type 1 Diabetes Medical News Bulletin Diabetes UT Health East Texas Daytime and nighttime glycemic control with control-IQ technology vs. standard therapy in type 1 diabetes: a systematic review and meta-analysis with trial sequential analysis and GRADE assessment Diabetology & Metabolic Syndrome Mayo Clinic researchers find "sugar coating" cells can protect those typically destroyed in type 1 diabetes Mayo Clinic News Network Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Painless diabetes patch to replace needle pricks University of Waterloo Bad news: Study finds French fries can raise risk of this serious health condition by 20% Women's Health Type 1 diabetes WXXI News Eating too much of this favorite food could increase your diabetes risk National Geographic Man’s case shows how SMA muscle loss may lead to diabetes SMA News Today Easy food swaps to reduce risk of type 2 diabetes The Portugal News Changing the Course of Disease in Type 1 Diabetes National Institutes of Health (NIH) | (.gov) Potatoes may increase risk of type 2 diabetes—depending on their preparation Harvard T.H. Chan School of Public Health Maybe it’s monogenic diabetes Medical Republic GLP-1 Therapy for Type II Diabetes Linked to Eye Disorders Inside Precision Medicine Can people with type 2 diabetes eat mango? Study says yes, if done this way | Health - Hindustan Times Hindustan Times New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Diabetes World Health Organization (WHO) Student-athlete clears misconceptions about life with diabetes Hawaii News Now Health Canada approves Tzield – the first ever disease modifying therapy for type 1 diabetes Breakthrough T1D Canada DASH Diet Modified for Diabetes Lowers Blood Sugar Levels in Clinical Trial of Adults With Type 2 Diabetes Johns Hopkins Bloomberg School of Public Health Eating 3 servings of French fries every week could raise diabetes risk by 20%, study finds The Hindu Diabetes risk in childhood cancer survivors targeted through digital health monitoring Medical Xpress Parental incomes drop if their child is diagnosed with type 1 diabetes, finds study - Medical Xpress French fries linked to 20% higher type 2 diabetes risk diabetes.co.uk French Fries Singled Out for Diabetes Risk MedPage Today Edmonton Protocol 25th Anniversary Celebration University of Alberta Diabetes and Hypertension: The silent epidemic amongst Bengaluru’s invisible workforce Deccan Herald Stopping diabetes at the YMCA cihr-irsc.gc.ca Stem Cell–Derived, Fully Differentiated Islets for Type 1 Diabetes The New England Journal of Medicine Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island Dapagliflozin Shows Heart and Kidney Protection for Type 1 Diabetes the University Health Network French Fries May be Linked to Diabetes, But Mashed, or Baked Potatoes Still Fit in a Healthy Diet Discover Magazine Genome-edited insulin-producing cells transplanted into type 1 diabetes patient Progress Educational Trust Blood sugar–friendly fruits if you have diabetes Harvard Health |
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