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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Real-time glucose monitoring with professional support can improve type 1 diabetes control Medical Xpress Low-Dose Aspirin Might Benefit Adults With Type 2 Diabetes, Study Says U.S. News & World Report US FDA approves first oral diabetes drug to prevent heart attacks, stroke: Doctors break down how Rybelsus works The Indian Express Type 2 Diabetes Resource Center Everyday Health Body Composition Differentiates Prediabetes Phenotype Clusters in the Diabetes Prevention Program Study Endocrine Society Empagliflozin-induced lipidome remodeling in type 2 diabetes: mechanistic insights and translational perspectives BioMed Central Diabetes Expo Leech Lake News Hemoglobin glycation index can be used as a predictor of diabetes mellitus and prediabetes: a cohort study BMC Endocrine Disorders Small Steps to Prevent Diabetes Ohio Department of Health (.gov) City of Cheyenne proclaims November as Diabetes Awareness Month Wyoming News Now Type 2 diabetes prevention tips for National Diabetes Month from Sanford Center for Aging University of Nevada, Reno Diabetes Clinic – Ball Club Leech Lake News Imaging Steatosis May Forecast Diabetes Conexiant Optimal cardiovascular health among people with Type 2 diabetes may offset dementia risk www.heart.org Healthy lifestyle combined with newer diabetes medications lowered cardiovascular risk www.heart.org A message from Johnson County Department of Health and Environment: November is National Diabetes Month Johnson County Post Ovarian Morphology in PCOS Predicts Long-Term Type 2 Diabetes Risk, a 37-Year Study Finds - Medscape MSU Extension offers living well with diabetes series Iosco County News Herald Diabetes Awareness Month in November Raccoon Valley Radio November is National Diabetes Month The River Reporter AdvaMed Welcomes Bipartisan, Bicameral Congressional Diabetes Caucus Concerns Over Draft Medicare Competitive Bidding Proposal AdvaMed® - Advanced Medical Technology Association® Low-dose aspirin linked to lower cardiovascular event risk for adults with Type 2 diabetes www.heart.org Comorbidities in Type 2 Diabetes Patients in Nepal Bioengineer.org Managing type 1 diabetes with Mercy Health WCPO 9 News Type 2 Diabetes in Young Children Tied to Social, Environmental Factors Optometry Advisor Development of an explainable machine learning model for 3-year cardiovascular risk prediction in new-onset type 2 diabetes using the TyG index and ultrasound features BMC Medical Informatics and Decision Making Insulin helps stave off long-term diabetes complications The Daily Item Food Manufacturers Oppose Update for Lawsuit Over UPF and Diabetes, Fatty Liver Disease AboutLawsuits.com Innovative Strategies for Glycemic Control at UHealth Tower University of Miami From the health department: American Diabetes Month Logan Daily News Masculinity, Sports, and Diabetes Stigma Making Sense of Diabetes SAB BIO to Present Data at the International Society for Pediatric and Adolescent Diabetes Annual Conference Showcasing Progress in the Development of SAB-142 Investing News Network Tidepool Collaborates With ŌURA to Advance Inclusive Diabetes Research Through Wearables The AI Journal Low-Dose Aspirin Might Benefit Adults With Type 2 Diabetes, Study Says Key Biscayne Portal Surprising way to beat type-2 diabetes: How weight lifting could rewrite metabolic health The Times of India Tandem Diabetes Care Achieves ISO/IEC 27001:2022 Certification, Reinforcing Commitment to Global Data Security Standards Bakersfield.com Hunting for a coronary artery disease diagnosis in asymptomatic patients with diabetes mellitus: if, how and when BioMed Central Columbus biopharma company secures $18M for diabetic dry eye treatment trials The Business Journals Long-term waist circumference and diabetes risk in premenopausal women: role of shared risk factors BMC Women's Health What Is Diabetes? oklahoma.gov Daytona business leader Lowell Lohman was devoted to helping others thrive with diabetes Daytona Beach News-Journal Low-dose aspirin helps reduce the incidence of major cardiovascular event among diabetic individuals News-Medical Diabetes and Prediabetes Virginia Department of Health (.gov) Gestational Diabetes University of Michigan Health Essential oils from Plectranthus neochilus plant show potential to inhibit key diabetes enzyme Labmate Online Low-Dose Aspirin Might Benefit Adults With Type 2 Diabetes, Study Says The Rochester Sentinel Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes News-Medical SAB BIO to Present Data at the International Society for GlobeNewswire Increasing diabetes awareness Antelope Valley Press |
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