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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: vTv Therapeutics Announces FDA has Lifted Clinical Hold on Cadisegliatin Program for Diabetes GlobeNewswire Why Older People May Not Need to Watch Blood Sugar So Closely The New York Times Reversing type 2 diabetes is possible. Here's how. National Geographic Painless diabetes patch to replace needle pricks University of Waterloo Diabetic Retinopathy National Institutes of Health (NIH) (.gov) New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Diabetes World Health Organization Defeating Diabetes University of Alberta Poor sleep health linked to increased type 2 diabetes risk in high-risk women with history of gestational diabetes Medical Xpress Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health Instituts de recherche en santé du Canada Diabetes and Endocrinology Sinai Health ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Alberta Diabetes Institute University of Alberta Global burden of diabetic nephropathy increased from 1990 to 2021, according to research Medical Xpress nature-diabetes University of Victoria News Africa faces diabetes crisis, study finds Voice of America Stopping diabetes at the YMCA Instituts de recherche en santé du Canada Emma and Addison Eagles: Finding strength and hope in life with type 1 diabetes Nova Scotia Health Authority vTv Therapeutics Soars 43% as FDA Lifts Clinical Hold on Diabetes Drug Trial Yahoo Finance Australia Sana's Diabetes Treatment Success: Groundbreaking Results Without Immunosuppression in Q4 Report StockTitan Facts and figures Breakthrough T1D World Diabetes Day 2024 Pan American Health Organization Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization Framework for Diabetes in Canada Breakthrough T1D Can Type 2 Diabetes Be Reversed? Yale School of Medicine Listerine shown to reduce plaque and gingivitis in diabetics Cosmetics Business World Diabetes Day 2024 World Health Organization ANISSA - Portraits of Diabetes University of Alberta Thornton athlete has taken on American Ninja Warrior and type 1 diabetes Colorado Community Media Diabetes World Health Organization How diabetes got its name Michigan State University FDA Green Light: vTv's Revolutionary Oral Diabetes Drug Back on Track with Faster Timeline StockTitan Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Diabetes Hub | Sun Life Canada Sunlife With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health Tirzepatide reduced the risk of developing type 2 diabetes by 94% in adults with pre-diabetes and obesity or overweight Investors | Eli Lilly and Company Less TV time may lower heart disease risk, even for those with high genetic risk for diabetes American Heart Association News Portraits of Diabetes University of Alberta Sex and diabetes Diabetes UK 100 Years of Insulin - ADI Seminar Series University of Alberta ADI Celebrates 100 Years of Insulin | Alberta Diabetes Institute University of Alberta Changes to Gut Microbiome May Increase Type 2 Diabetes Risk Harvard Medical School Adolescence and diabetes: a risky zone Health e-News Eat More Mangos, Lower Your Diabetes Risk? New Study Uncovers Surprising Health Benefits SciTechDaily Diabetes Drug Cuts Blood Cancer Risk Medscape Diabetes related vision changes South Carolina Public Radio BOB - Portraits of Diabetes University of Alberta World Diabetes Day 14 November Welcome to the United Nations Healthy Living with Diabetes - NIDDK National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Menopause and T1D Breakthrough T1D We know about Type 1 and Type 2 diabetes, but what is ‘Type 3 diabetes’? Office for Science and Society KIRA - Portraits of Diabetes University of Alberta Home births are on the rise, but are they safe for women with diabetes? The Indian Express |
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