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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions Harvard Health Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes - Managed Healthcare Executive Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes Managed Healthcare Executive 3D Printing Could Enable Long-Term Islet Transplantation in Type I Diabetes Inside Precision Medicine Why These Three Wearables Stocks Just Hit The Skids Investor's Business Daily Popular diabetes and weight loss drugs may cause rare, irreversible vision loss: WHO warns The South First England’s successful diabetes prevention program as blueprint for Canada McGill University Gestational Diabetes May Signal Poor Prepregnancy Cardiovascular Health Northwestern University Human cardiac tissues produce lower contractile stress and exhibit slower cross-bridge cycling in type 2 diabetes BioMed Central Diabetes: Swapping diet soda for water boosts chances of remission MedicalNewsToday Blocking a single enzyme could help prevent heart disease and diabetes The Brighter Side of News How Immune Checkpoint Inhibitors Can Induce Diabetes Yale School of Medicine Association of intermediate health determinants with gestational diabetes self-care: a structural equation modeling approach BMC Women's Health Painless diabetes patch to replace needle pricks University of Waterloo Healthy lifestyle more beneficial than anti-diabetes drug in long run, study finds The New Indian Express Islet Cell Therapy Has Potential to Cure Type 1 Diabetes Managed Healthcare Executive Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes The University of New Mexico Gestational Diabetes Risk Flagged by Gut Microbes Inside Precision Medicine Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto 3D-printed pancreas cells could offer the future of diabetes treatment in world-first breakthrough UNILAD Tech Relationship between free fatty acids and diabetic retinopathy in male patients with type 2 diabetes Nature Prediabetes: Just over 2 hours of exercise a week could reverse it MedicalNewsToday People with severe diabetes cured in small stem cell trial The Conversation The effect of barley savigh consumption on blood sugar among pre-diabetic postmenopausal women Nature Mean Corpuscular Volume (MCV) and Mean Platelet Volume (MPV) as early diagnostic markers for preeclampsia, gestational diabetes, and anemia: a systematic review of clinical evidence and mechanisms BMC Pregnancy and Childbirth Once-weekly insulin for type 2 and beta cell therapy for type 1: ADA Research Highlights 2025 Diabetes UK Insulin-free diabetes care: 3D-printed islets outperform decades-old transplants, raises hopes Business Today New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Son’s diabetes diagnosis sent scientist on quest for cure Harvard Gazette Tandem Diabetes Care to Announce Second Quarter 2025 Financial Results on August 6, 2025 Business Wire Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island National pharmacare in B.C. Government of British Columbia Diabetes Specific Nutritional Formulas (DSNFs) demystified Medical Republic Smart Insulin Pen Cap System Shows Sustained Glycemic Improvement Over 12 Months | ADA 2025 Drug Topics The rising rate of type 2 diabetes in young New Zealanders is becoming a health crisis The Conversation DoM's Dr. Peter Senior and director of the Alberta Diabetes Institute celebrates 25 years of the Edmonton Protocol University of Alberta How to Prevent Alarm Fatigue in Diabetes Healthline People with severe diabetes cured in small stem cell trial Medical Xpress New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada Diabetes World Health Organization (WHO) MIIS develops AI-powered imaging tools for diabetes Healthcare Asia Magazine Effects of canagliflozin on cardiovascular disease risk factors in patients with type 2 diabetes: a systematic review and meta-analysis BMC Endocrine Disorders Diabetes and Depression National Institutes of Health (NIH) | (.gov) Protoemics diabetes test gets important US health insurance nod The Sydney Morning Herald ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta |
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