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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Diabetes? The one beverage women should ditch to slash the risk The Times of India Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions Harvard Health Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes - Managed Healthcare Executive Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes Managed Healthcare Executive 3D Printing Could Enable Long-Term Islet Transplantation in Type I Diabetes Inside Precision Medicine Why These Three Wearables Stocks Just Hit The Skids Investor's Business Daily England’s successful diabetes prevention program as blueprint for Canada McGill University Association of intermediate health determinants with gestational diabetes self-care: a structural equation modeling approach BMC Women's Health Diabetes: Swapping diet soda for water boosts chances of remission MedicalNewsToday Islet Cell Therapy Has Potential to Cure Type 1 Diabetes Managed Healthcare Executive How Immune Checkpoint Inhibitors Can Induce Diabetes Yale School of Medicine 3D-printed pancreas cells could offer the future of diabetes treatment in world-first breakthrough UNILAD Tech Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes The University of New Mexico Painless diabetes patch to replace needle pricks University of Waterloo Stem cell therapies for diabetes nature.com Prediabetes: Just over 2 hours of exercise a week could reverse it MedicalNewsToday Magnesium and Diabetes: Benefits, Deficiency, and More HealthCentral All-cause hospital admissions and incidence of type 2 diabetes among adolescents in Kazakhstan nature.com Gestational Diabetes Risk Flagged by Gut Microbes Inside Precision Medicine Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Relationship between free fatty acids and diabetic retinopathy in male patients with type 2 diabetes nature.com People with severe diabetes cured in small stem cell trial The Conversation The effect of barley savigh consumption on blood sugar among pre-diabetic postmenopausal women nature.com Once-weekly insulin for type 2 and beta cell therapy for type 1: ADA Research Highlights 2025 Diabetes UK New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Tandem Diabetes Care to Announce Second Quarter 2025 Financial Results on August 6, 2025 Business Wire Smart Insulin Pen Cap System Shows Sustained Glycemic Improvement Over 12 Months | ADA 2025 Drug Topics Son’s diabetes diagnosis sent scientist on quest for cure Harvard Gazette Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island The rising rate of type 2 diabetes in young New Zealanders is becoming a health crisis The Conversation Diabetes Specific Nutritional Formulas (DSNFs) demystified Medical Republic How to Prevent Alarm Fatigue in Diabetes Healthline MIIS develops AI-powered imaging tools for diabetes Healthcare Asia Magazine Identification of circulating inflammation cytokines as a mediator of gut microbiota and type 2 diabetes mellitus: a Mendelian randomization study Diabetology & Metabolic Syndrome Protoemics diabetes test gets important US health insurance nod The Sydney Morning Herald Stopping diabetes at the YMCA cihr-irsc.gc.ca People with severe diabetes cured in small stem cell trial Medical Xpress Diabetes World Health Organization (WHO) New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada ‘Mittayi’ turns bitter: Diabetic kids in Kerala hit hard by change in insulin regime The New Indian Express U.S. Pediatric Diabetes Management Market Report, 2033 Grand View Research Music Duo The War and Treaty on Managing His Type 2 Diabetes—and Getting Healthier Together The Healthy @Reader's Digest No more insulin shots? This 3D-printed scientific leap could change diabetes treatment forever The Economic Times Effects of canagliflozin on cardiovascular disease risk factors in patients with type 2 diabetes: a systematic review and meta-analysis BMC Endocrine Disorders Diabetes and Depression National Institutes of Health (NIH) | (.gov) ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Closed-loop therapy improves glycemic control in pregnant women with T1D Contemporary OB/GYN Management of Diabetes and Hyperglycemia in Hospitalized Patients - Endotext National Institutes of Health (NIH) | (.gov) Anaemia, diabetes, back pain: Add these expert-approved healthy beverages to your daily diet Moneycontrol Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca How pregnant women are tested for gestational diabetes is changing. Here’s what this means for you The Conversation |
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