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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Kokilaben Dhirubhai Ambani Hospital dietician reveals if methi, jamun, dalchini can cure diabetes: 8 common myths busted | Health Hindustan Times Parents push ford government to adopt mandatory diabetes protocols inside schools - CityNews Toronto How does type 1 diabetes actually work? Scientific American Inspire Launches New Type 1 and Type 2 Diabetes GlobeNewswire Intermittent calorie restriction proves as effective as daily calorie cuts for type 2 diabetes News-Medical New Dashboard Helps Close a Gap in Diabetes Care Research Horizons Does Diabetes Increase Pancreatic Cystic Neoplasm Risk? The ASCO Post Clinical pharmacists can help older patients with type 2 diabetes avoid severe hypoglycemia Kaiser Permanente Using AI to enhance prevention of diabetes-related blindness UBC Faculty of Medicine What’s next for GLP-1s? Harvard Gazette New study determines that type 1 diabetes in children can be linked to other types of diabetes in parents McGill University Health Centre 7 Self-Care Tips for People With Type 2 Diabetes Cleveland Clinic Health Essentials Why Type 2 Diabetes and Obesity Form a Vicious Cycle Everyday Health 11 Ways to Sleep Better With Type 1 Diabetes Everyday Health Elon tennis player hopes to provide platform for other athletes with Type 1 diabetes Elon News Network Neumann wrestler Will Buckley manages diabetes while chasing state title Naples Daily News Curing type 1 diabetes could be Canada’s legacy Breakthrough T1D Canada New SerpinB2 immune cell discovery could reverse type 2 diabetes Drug Target Review A machine learning model for optimizing treatment of patients with poorly controlled type 2 diabetes Nature Improving health during pregnancy for those with Type 1 diabetes University of Calgary Let’s Talk Diabetes returns to New Minas Nov. 12 with tools, tips, and community connection Nova Scotia Health The American Diabetes Association Announces 2026 Pathway to Stop Diabetes Grant Recipients PR Newswire Dr. Roach: Diabetic ulcer still hasn't healed properly after a month The Detroit News APPROACHING DIABETES LIKE SPORT; GRATTON ON HOW HE BALANCES BOTH University of Toronto Athletics Diabetes and Heart Disease: 6 Risks to Watch Out For Everyday Health Mark World Diabetes Day with St. Martha’s Regional Hospital Nova Scotia Health WHO recommendations on care for women with diabetes during pregnancy World Health Organization (WHO) GLP‑1s and Racial/Ethnic Disparities: How Response and Access May Vary Diabetes In Control Gestational diabetes combined with prenatal depression linked to higher childhood obesity risk Scimex NICE widens access to SGLT-2 inhibitors and GLP-1s in updated type 2 diabetes guidance The Pharmaceutical Journal Diabetes across Life Stages: A Growing Global Challenge Welcome to the United Nations England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre South Sudan: Children living with diabetes in remote villages doctorswithoutborders.ca GLP-1s and Reproductive Health: What to Know About Fertility, Pregnancy, and PCOS Diabetes In Control WHO launches global guidelines on diabetes during pregnancy on World Diabetes Day World Health Organization (WHO) New Survey Reveals Gaps In Diabetes Care Awareness TRP | The Rakyat Post World Diabetes Day 2025 World Health Organization (WHO) Portal Diabetes’ insulin pump receives FDA breakthrough device designation Medical Device Network Availability, price and affordability of health technologies for the management of diabetes World Health Organization (WHO) Diabetes Program Government of Prince Edward Island WHO updates list of essential medicines to include key cancer, diabetes treatments World Health Organization (WHO) Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health Unlocking Q4 Potential of Tandem Diabetes Care (TNDM): Exploring Wall Street Estimates for Key Metrics Yahoo Finance Saliva testing may reveal early signs of diabetes and obesity The University of British Columbia Pharmacist savours diabetes care role at Nova Scotia clinics Nova Scotia Health Halifax dietitian brings fresh perspective to diabetes care Nova Scotia Health Black tea could dampen 'silent inflammation' linked to type 2 diabetes - how much you need - GB News Call for Experts: Technical Advisory Group on Diabetes World Health Organization (WHO) Produce Prescription Program Shows Limited Impact on Cardiometabolic Health in Diabetes The American Journal of Managed Care® (AJMC®) Mental health and T1D Breakthrough T1D Canada GLP-1s in Young Adults: Rethinking Metabolic Risk and Early Intervention Diabetes In Control Sagar Bapat gets 2026 Pathway to Stop Diabetes Award The American Bazaar Diabetes Support Group to meet February 19 at VMH Waukon Standard |
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