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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
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The Wall Street Journal High number of fast-food restaurants contributing to increasing rate of diabetes in Mississauga insauga.com Why your evening meal could make or break your metabolic health Medical News Today A clinical guide for a special kind of diabetes Université de Montréal A correlation study between blood glucose fluctuation and chronic pain in the older people with type 2 diabetes mellitus BMC Geriatrics Alberta expands diabetes coverage to diabetes 'game changer' treatment CTV News Edmonton Managing diabetes just got easier for thousands of Alberta adults DiscoverAirdrie.com Overactive Cells Linked to Type 2 Diabetes University of Missouri School of Medicine Alberta Diabetes Institute University of Alberta Diabetes World Health Organization Study Shows Diabetes Drug Lowers Blood Sugar by Interfering With Mitochondria - Feinberg News Center Study Shows Diabetes Drug Lowers Blood Sugar by Interfering With Mitochondria Feinberg News Center Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Genetic predisposition to nephropathy and associated cardiovascular disease in people with type 1 diabetes: role of the angiotensinI-converting enzyme (ACE), and beyond; a narrative review Cardiovascular Diabetology ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Edmonton Protocol University of Alberta Lean diabetes: 20-year trends in its prevalence and clinical features among Korean adults BMC Public Health FDA Rejects Sotagliflozin for Type 1 Diabetes; Lexicon Shifts Focus AJMC.com Managed Markets Network Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health Instituts de recherche en santé du Canada Diabetes First Nations Health Authority Can eating chocolate help ward off Type 2 diabetes? Yes, suggests a new Harvard study Town and Country TODAY Sugar restrictions in early life could reduce the risk of diabetes later: Study - The Times of India World Diabetes Day 2024 - PAHO/WHO Pan American Health Organization World Diabetes Day 14 November Welcome to the United Nations Claims for chronic disease drugs increasing fastest among younger plan members: report Benefits Canada Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization L-Arginine supplementation as mitochondrial therapy in diabetic cardiomyopathy Cardiovascular Diabetology Team-Based CINEMA Program Targets SDOH and Precision Care in Diabetes AJMC.com Managed Markets Network Optimizing screening practice for gestational diabetes mellitus in primary healthcare facilities in Tanzania: research protocol Reproductive Health With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health We know about Type 1 and Type 2 diabetes, but what is ‘Type 3 diabetes’? Office for Science and Society Anniversary of the High-Level Technical Summit to accelerate action on diabetes World Health Organization Advancing Type 1 Diabetes and Islet Transplantation Research University of Miami Here’s what this renowned diabetes researcher wishes you knew about the disease McMaster Faculty of Health Sciences Guidance on global monitoring for diabetes prevention and control: Framework, indicators and application World Health Organization Diabetic-friendly wheat: Seed multiplication in works, says VC Hindustan Times Type 2 diabetes prevention program information session - The Daily | Case Western Reserve University Type 2 diabetes prevention program information session The Daily | Case Western Reserve University Portraits of Diabetes University of Alberta DDP Blog: Best of 2024 National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Could eating dark chocolate reduce the risk of diabetes? Al Jazeera English Diabetes: What to know about the 'silent epidemic' that kills nearly 7 million of us every year World Economic Forum Diabetes World Health Organization KIRA - Portraits of Diabetes University of Alberta Stay Healthy This Christmas: The Sinocare Safe AQ Smart Blood Glucose Meter Makes Diabetes Management Festive and Easy Business Wire JAMIE - Portraits of Diabetes University of Alberta BOB - Portraits of Diabetes University of Alberta nature-diabetes - University of Victoria - University of Victoria University of Victoria News Why 'type 1.5' diabetes — like former NSYNC singer Lance Bass has — is often misdiagnosed Palm Beach Post World Diabetes Day World Health Organization Afrezza inhaled insulin meets primary endpoint in phase 3 pediatric diabetes trial Contemporary Pediatrics How diabetes got its name Michigan State University NIH launches large study to tackle type 2 diabetes in young people National Institutes of Health Director's Message University of Alberta Diabetes & the holidays: It’s not about perfection Great Bend Tribune World Diabetes Day 2024 World Health Organization Making contraception and diabetes medications free for Canadians Prime Minister of Canada Study Reveals How COVID-19 Infection Can Cause or Worsen Diabetes Weill Cornell Medicine Newsroom Overactive cells linked with type 2 diabetes Futurity: Research News Gestational diabetes in subsequent pregnancies significantly increases risk of type 2 diabetes Health e-News |
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