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Diabetes Information |
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What Is Diabetes?
Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes. Others may have a friend or family member who has been diagnosed with the disease. Just what does diabetes mean and how does it affect your lifestyle? Diabetes means that your blood glucose (often called blood sugar) is too high. Your blood always has some glucose in it because your body needs glucose for energy to keep you going. But too much glucose in the blood isn't good for your health. How do you get high blood glucose? Glucose comes from the food you eat and is also made in your liver and muscles. Your blood carries the glucose to all the cells in your body. Insulin is a chemical (a hormone) made by the pancreas. The pancreas releases insulin into the blood. Insulin helps the glucose from food get into your cells. If your body doesn't make enough insulin or if the insulin doesn't work the way it should, glucose can't get into your cells. It stays in your blood instead. Your blood glucose level then gets too high, causing pre-diabetes or diabetes. What is pre-diabetes? Pre-diabetes is a condition in which blood glucose levels are higher than normal but are not high enough for a diagnosis of diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for heart disease and stroke. The good news is if you have pre-diabetes, you can reduce your risk of getting diabetes. With modest weight loss and moderate physical activity, you can delay or prevent type 2 diabetes and even return to normal glucose levels. What are the signs of diabetes? The signs of diabetes are: ˇ being very thirsty You may have had one or more of these signs before you found out you had diabetes. Or you may have had no signs at all. A blood test to check your glucose levels will show if you have pre-diabetes or diabetes. What kind of diabetes do you have? People can get diabetes at any age. Type 1 diabetes, formerly called juvenile diabetes or insulin-dependent diabetes, is usually first diagnosed in children, teenagers, or young adults. In this form of diabetes, the beta cells of the pancreas no longer make insulin because the body's immune system has attacked and destroyed them. Treatment for type 1 diabetes includes taking insulin shots or using an insulin pump, making wise food choices, being physically active, taking aspirin daily (for some), and controlling blood pressure and cholesterol. Type 2 diabetes, formerly called adult-onset diabetes or noninsulin-dependent diabetes, is the most common form of diabetes. People can develop type 2 diabetes at any age-even during childhood. This form of diabetes usually begins with insulin resistance, a condition in which fat, muscle, and liver cells do not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin. In time, however, it loses the ability to secrete enough insulin in response to meals. Being overweight and inactive increases the chances of developing type 2 diabetes. Treatment includes using diabetes medicines, making wise food choices, being physically active, taking aspirin daily, and controlling blood pressure and cholesterol. Why do you need to take care of your diabetes?After many years, diabetes can lead to serious problems in your eyes, kidneys, nerves, and gums and teeth. But the most serious problem caused by diabetes is heart disease. When you have diabetes, you are more than twice as likely as people without diabetes to have heart disease or a stroke. If you have diabetes, your risk of a heart attack is the same as someone who has already had a heart attack. Both women and men with diabetes are at risk. You may not even have the typical signs of a heart attack. You can reduce your risk of developing heart disease by controlling your blood pressure and blood fat levels. If you smoke, talk with your doctor about quitting. Remember that every step toward your goals helps! Later in this article, we'll tell you how you can try to prevent or delay long-term problems. The best way to take care of your health is to work with your health care team to keep your blood glucose, blood pressure, and cholesterol in your target range. How is weight loss important? If you have diabetes and are overweight, even a moderate reduction in weight can have a positive benefit to your health and possibly blood pressure and cholesterol. If you are overweight or obese and don't have diabetes, you have added risk of developing the disease. How can I tell if I am overweight? There are several methods to determine a healthy body weight. The simplest is to measure around your waist. Men who are greater than 94 cm (37 inches) and women who are greater than 80cm (32 inches) are overweight. Another method is the Body Mass Index which takes into account your height, weight and gender. If your BMI is greater than 25 you are considered overweight. If it is greater than 30, you are considered obese. Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. This world renowned, medically approved program will give you results you'll love and all the support you need! Estimate your healthy body weight, tons of recipes, articles, free newsletter and more at http://weight-loss-health.com.au
MORE RESOURCES: BarbieÂŽ Introduces First-Ever Barbie Doll with Type 1 Diabetes to Expand Representation and Inspire More Children Mattel Corporate Mattelâs newest Barbie has diabetes Los Angeles Times Mattel introduces first of its kind Barbie: âImportant step in our commitment to inclusivityâ AL.com The Role of Exercise in Diabetes - Endotext National Institutes of Health (NIH) | (.gov) Barbie introduces 1st doll with Type 1 diabetes ABC News - Breaking News, Latest News and Videos Wristband Sensor Provides All-in-one Monitoring for Diabetes and Cardiovascular Care UC San Diego Today Painless diabetes patch to replace needle pricks University of Waterloo Reduced rates of diabetic retinopathy complications with use of continuous glucose monitoring Nature Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Barbie introduces its first doll with Type 1 diabetes. How to buy The Providence Journal Diabetes World Health Organization (WHO) Wearable Sensor Tracks Multiple Biomarkers of Diabetes and Heart Health Inside Precision Medicine New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health A New Barbie Wears Blue Polka-Dots, and a Glucose Monitor The New York Times People with severe diabetes cured in small stem cell trial The Conversation Network meta-analysis of randomized control trials evaluating the effectiveness of various probiotic formulations in patients with type 2 diabetes mellitus Diabetology & Metabolic Syndrome Barbie with Type 1 Diabetes Makes Her Debut, Comes with Pink Glucose Monitor and Insulin Pump People.com U.S. Senator Katie Britt Advocates for Sustained Scientific Research to Treat Type 1 Diabetes Senator Katie Britt (.gov) New study reveals hidden heart risks in women with type 2 diabetes Business Standard Mattel's type 1 diabetes Barbie doll wears an insulin pump and glucose monitor. Here's her origin story Fast Company Mattel introduces first Barbie with type 1 diabetes. Here's where to buy the new doll Austin American-Statesman Unraveling connections between diabetes and cancer: Insights from metabolism research at City of Hope The Cancer Letter Tips for managing diabetes KX News Ozempic, Wegovy: 4 factors may influence weight loss results Medical News Today Type 5 diabetes is a newly recognised disease â here are all the types of diabetes you need to know about The Conversation Women with Type II Diabetes Twice as Likely to Have Hidden Heart Damage Inside Precision Medicine Dutch researchers make breakthrough that could cure type 1 diabetes IamExpat in the Netherlands Diabetes and Depression National Institutes of Health (NIH) | (.gov) âSweat, spike, solveâ: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Maternal Pro-Inflammatory Diet During Pregnancy Linked to Increased Type 1 Diabetes Risk in Offspring Pharmacy Times Management of Diabetes and Hyperglycemia in Hospitalized Patients - Endotext National Institutes of Health (NIH) | (.gov) Can Type 2 Diabetes Be Reversed? Yale School of Medicine New wristband offers real-time insights for diabetes and heart health Medical Economics Stopping diabetes at the YMCA cihr-irsc.gc.ca Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca Phillipâs diabetes story: âMy whole life changed.â Government of Prince Edward Island Can This Psoriasis Drug Prevent Type 1 Diabetes? HealthCentral Bears bring comfort to children with Type 1 diabetes Alberta Health Services Study offers hope for hard-to-treat Type 2 diabetes Schulich School of Medicine & Dentistry Tirzepatide proves most effective for blood sugar control and weight loss in type 2 diabetes diabetes.co.uk Diabetes educators in action: Empowering patients to live well with diabetes at Strait Richmond Hospital Nova Scotia Health The Underrated Proteins You Should Be Eating If You Have Diabetes, According to a New Study EatingWell Diabetes Medications Roundup for Clinicians Diabetes In Control Good medicine, good economic policy Salish Current Facts and figures Breakthrough T1D Canada Barbie launches first doll with Type 1 diabetes that comes with pink glucose monitor The Independent New life-saving MIT implant delivers drug for diabetic sugar crashes Interesting Engineering Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization (WHO) |
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