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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: 5 vegetables that help manage Diabetes Times of India FDA Clears MiniMed 780G System to Enable Integration with the Instinct Sensor, Made by Abbott, and Approves Use in Type 2 Diabetes Investing News Network Novo Nordisk’s SWOT analysis: diabetes giant faces fierce competition in GLP-1 stock battle Investing.com Diabetes: Can turmeric supplements help with weight loss? Medical News Today Lilly rounds out oral GLP-1 approval bid with phase 3 obesity win for patients with diabetes Fierce Biotech Mediterranean Diet Reduces Diabetes Risk, Study Shows The New York Times New study determines that type 1 diabetes in children can be linked to other types of diabetes in parents McGill University Health Centre The Role of Exercise in Diabetes - Endotext National Institutes of Health (NIH) | (.gov) Could Diabetes Drug Metformin Change Metal Levels in Your Blood? The Mountaineer Combination therapy shows improved health outcomes for teens with type 1 diabetes: Study University of Toronto Type 1 Diabetes Patient’s Insulin Production Restored with New Cell Transplant Therapy Scientific American How important is it to you that your partner takes an active interest in your diabetes management? HealthCentral Painless diabetes patch to replace needle pricks University of Waterloo England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre Risk factors for progression to albuminuria in individuals with newly diagnosed type 2 diabetes: a 5-year cohort study BMC Endocrine Disorders Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level - Times of India People with learning disabilities seem to progress faster to severe type 2 diabetes - Medical Xpress Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health Changing the Course of Disease in Type 1 Diabetes National Institutes of Health (NIH) | (.gov) Could Diabetes Drug Metformin Change Metal Levels in Your Blood? Caledonian Record Glycemic Control, Diabetes Technology Use Trend Upwards in T1D Endocrinology Advisor New study reveals diabetes changes the shape of our hearts The University of Sydney New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Metformin changes blood metal levels in humans EurekAlert! New diabetes programme prepares Muslims for haj and umrah The Straits Times Type 2 diabetes: New study suggests 'recipe' to lower risk Medical News Today Medtronic scores insulin pump clearance in Type 2 diabetes, preps launch of Abbott Instinct CGM Fierce Biotech Health Canada approves Tzield – the first ever disease modifying therapy for type 1 diabetes Breakthrough T1D Canada Could Diabetes Drug Metformin Change Metal Levels in Your Blood? Northwest Signal Edmonton Protocol 25th Anniversary Celebration University of Alberta Diabetes World Health Organization (WHO) Could Diabetes Drug Metformin Change Metal Levels in Your Blood? High Point Enterprise Breath-Activated Sensor for Diagnosing Diabetes | Research & Technology | Aug 2025 Photonics Spectra Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island AMAN - HINA - Croatia sees 28% rise in demand for diabetes drugs also used for weight loss Alliance of Mediterranean News Agencies Free diabetes screening gives donors valuable health insight Idaho County Free Press Could Diabetes Drug Metformin Change Metal Levels in Your Blood? the-messenger.com Stem Cell–Derived, Fully Differentiated Islets for Type 1 Diabetes The New England Journal of Medicine Could Diabetes Drug Metformin Change Metal Levels in Your Blood? The Daily Gazette Could Diabetes Drug Metformin Change Metal Levels in Your Blood? swiowanewssource.com GHRH agonist MR-409 protects kidney in diabetes, study shows BioWorld MedTech Blood sugar–friendly fruits if you have diabetes Harvard Health MGUS patients face higher risk of multiple myeloma if they have diabetes or anemia: study koreabiomed.com Could Diabetes Drug Metformin Change Metal Levels in Your Blood? Branson Tri-Lakes News Bears bring comfort to children with Type 1 diabetes Alberta Health Services Diabetes and Depression National Institutes of Health (NIH) | (.gov) “Diabetes is reversible”: Celebrity nutritionist Ryan Fernando reveals the key steps to beat high blood s Times of India After decades, UI Health-developed diabetes therapy leaves realm of experimental Crain's Chicago Business Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca Can Type 2 Diabetes Be Reversed? Yale School of Medicine Medtronic Receives FDA Clearance for MiniMed-Abbott Sensor Integration and Approval for Type 2 Diabetes Use Medical Device and Diagnostic industry “Keeping in Touch” to empower youth with type 1 diabetes in the transition to adult care cihr-irsc.gc.ca Orforglipron, an Oral Small-Molecule GLP-1 Receptor Agonist, in Early Type 2 Diabetes The New England Journal of Medicine Could Diabetes Drug Metformin Change Metal Levels in Your Blood? The Sanford Herald Why walking after meals is a ‘small investment with lifelong benefits,’ especially for diabetics The Indian Express |
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