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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Kokilaben Dhirubhai Ambani Hospital dietician reveals if methi, jamun, dalchini can cure diabetes: 8 common myths busted | Health Hindustan Times Parents push ford government to adopt mandatory diabetes protocols inside schools - CityNews Toronto How does type 1 diabetes actually work? Scientific American Inspire Launches New Type 1 and Type 2 Diabetes GlobeNewswire Intermittent calorie restriction proves as effective as daily calorie cuts for type 2 diabetes News-Medical New Dashboard Helps Close a Gap in Diabetes Care Research Horizons Does Diabetes Increase Pancreatic Cystic Neoplasm Risk? The ASCO Post Clinical pharmacists can help older patients with type 2 diabetes avoid severe hypoglycemia Kaiser Permanente What’s next for GLP-1s? Harvard Gazette New study determines that type 1 diabetes in children can be linked to other types of diabetes in parents McGill University Health Centre 7 Self-Care Tips for People With Type 2 Diabetes Cleveland Clinic Health Essentials Why Type 2 Diabetes and Obesity Form a Vicious Cycle Everyday Health 11 Ways to Sleep Better With Type 1 Diabetes Everyday Health Elon tennis player hopes to provide platform for other athletes with Type 1 diabetes Elon News Network Neumann wrestler Will Buckley manages diabetes while chasing state title Naples Daily News Curing type 1 diabetes could be Canada’s legacy Breakthrough T1D Canada New SerpinB2 immune cell discovery could reverse type 2 diabetes Drug Target Review A machine learning model for optimizing treatment of patients with poorly controlled type 2 diabetes Nature Improving health during pregnancy for those with Type 1 diabetes University of Calgary Let’s Talk Diabetes returns to New Minas Nov. 12 with tools, tips, and community connection Nova Scotia Health The American Diabetes Association Announces 2026 Pathway to Stop Diabetes Grant Recipients PR Newswire Dr. Roach: Diabetic ulcer still hasn't healed properly after a month The Detroit News APPROACHING DIABETES LIKE SPORT; GRATTON ON HOW HE BALANCES BOTH University of Toronto Athletics Diabetes and Heart Disease: 6 Risks to Watch Out For Everyday Health Mark World Diabetes Day with St. Martha’s Regional Hospital Nova Scotia Health WHO recommendations on care for women with diabetes during pregnancy World Health Organization (WHO) GLP‑1s and Racial/Ethnic Disparities: How Response and Access May Vary Diabetes In Control Gestational diabetes combined with prenatal depression linked to higher childhood obesity risk Scimex NICE widens access to SGLT-2 inhibitors and GLP-1s in updated type 2 diabetes guidance The Pharmaceutical Journal Diabetes across Life Stages: A Growing Global Challenge Welcome to the United Nations England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre GLP-1s and Reproductive Health: What to Know About Fertility, Pregnancy, and PCOS Diabetes In Control WHO launches global guidelines on diabetes during pregnancy on World Diabetes Day World Health Organization (WHO) New Survey Reveals Gaps In Diabetes Care Awareness TRP | The Rakyat Post World Diabetes Day 2025 World Health Organization (WHO) Portal Diabetes’ insulin pump receives FDA breakthrough device designation Medical Device Network Availability, price and affordability of health technologies for the management of diabetes World Health Organization (WHO) Diabetes Program Government of Prince Edward Island WHO updates list of essential medicines to include key cancer, diabetes treatments World Health Organization (WHO) Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health Unlocking Q4 Potential of Tandem Diabetes Care (TNDM): Exploring Wall Street Estimates for Key Metrics Yahoo Finance Pharmacist savours diabetes care role at Nova Scotia clinics Nova Scotia Health Halifax dietitian brings fresh perspective to diabetes care Nova Scotia Health Black tea could dampen 'silent inflammation' linked to type 2 diabetes - how much you need - GB News Type 2 Diabetes Is Not One-Size-Fits-All: Subtypes Affect Complications and Treatment Options Carleton University Produce Prescription Program Shows Limited Impact on Cardiometabolic Health in Diabetes The American Journal of Managed Care® (AJMC®) Mental health and T1D Breakthrough T1D Canada GLP-1s in Young Adults: Rethinking Metabolic Risk and Early Intervention Diabetes In Control Sagar Bapat gets 2026 Pathway to Stop Diabetes Award The American Bazaar Diabetes Support Group to meet February 19 at VMH Waukon Standard Living with diabetes educational webinar is free, open to public through VisionCorps LancasterOnline |
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