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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: vTv Therapeutics Announces FDA has Lifted Clinical Hold on Cadisegliatin Program for Diabetes GlobeNewswire Why Older People May Not Need to Watch Blood Sugar So Closely The New York Times Reversing type 2 diabetes is possible. Here's how. National Geographic Painless diabetes patch to replace needle pricks University of Waterloo Diabetic Retinopathy National Institutes of Health (NIH) (.gov) New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Diabetes World Health Organization Poor sleep health linked to increased type 2 diabetes risk in high-risk women with history of gestational diabetes Medical Xpress Defeating Diabetes University of Alberta Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health Instituts de recherche en santé du Canada Diabetes and Endocrinology Sinai Health Global burden of diabetic nephropathy increased from 1990 to 2021, according to research Medical Xpress ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Alberta Diabetes Institute University of Alberta nature-diabetes University of Victoria News Africa faces diabetes crisis, study finds Voice of America Stopping diabetes at the YMCA Instituts de recherche en santé du Canada Emma and Addison Eagles: Finding strength and hope in life with type 1 diabetes Nova Scotia Health Authority vTv Therapeutics Soars 43% as FDA Lifts Clinical Hold on Diabetes Drug Trial Yahoo Finance Australia Sana's Diabetes Treatment Success: Groundbreaking Results Without Immunosuppression in Q4 Report StockTitan Facts and figures Breakthrough T1D World Diabetes Day 2024 Pan American Health Organization Urgent action needed as global diabetes cases increase four-fold over past decades World Health Organization Framework for Diabetes in Canada Breakthrough T1D Listerine shown to reduce plaque and gingivitis in diabetics Cosmetics Business Can Type 2 Diabetes Be Reversed? Yale School of Medicine Causes of Obesity: How It Increases Diabetes Risk Diabetes In Control FDA Green Light: vTv's Revolutionary Oral Diabetes Drug Back on Track with Faster Timeline StockTitan World Diabetes Day 2024 World Health Organization ANISSA - Portraits of Diabetes University of Alberta Diabetes World Health Organization How diabetes got its name Michigan State University Gestational Diabetes in Subsequent Pregnancies Significantly Increases Risk of Type 2 Diabetes McGill University Health Centre Diabetes Hub | Sun Life Canada Sunlife With Diabetes on the Rise, Prevention is Key – Diabetes Awareness with Kayleigh Gordon Shared Health Tirzepatide reduced the risk of developing type 2 diabetes by 94% in adults with pre-diabetes and obesity or overweight Investors | Eli Lilly and Company Less TV time may lower heart disease risk, even for those with high genetic risk for diabetes American Heart Association News Portraits of Diabetes University of Alberta Sex and diabetes Diabetes UK 100 Years of Insulin - ADI Seminar Series University of Alberta ADI Celebrates 100 Years of Insulin | Alberta Diabetes Institute University of Alberta Changes to Gut Microbiome May Increase Type 2 Diabetes Risk Harvard Medical School Adolescence and diabetes: a risky zone Health e-News Diabetes related vision changes South Carolina Public Radio Eat More Mangos, Lower Your Diabetes Risk? New Study Uncovers Surprising Health Benefits SciTechDaily Diabetes Drug Cuts Blood Cancer Risk Medscape BOB - Portraits of Diabetes University of Alberta World Diabetes Day 14 November Welcome to the United Nations Healthy Living with Diabetes - NIDDK National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Menopause and T1D Breakthrough T1D We know about Type 1 and Type 2 diabetes, but what is ‘Type 3 diabetes’? Office for Science and Society KIRA - Portraits of Diabetes University of Alberta Home births are on the rise, but are they safe for women with diabetes? The Indian Express |
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A deficiency of or ineffectiveness of insulin leads to high glucose levels in the blood, thus, leading to this illness. Syndrome X - What Is It And Have You Got It? Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California's Stanford University after twenty years of study. Since this first identification the understanding of Syndrome X has come a long way. Pre-Diabetes - The Calm Before the Storm Remember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and corrective action are critically important. Just Say NO to an 1800 Diabetic Diet It's been a year, and 85 blubbery pounds less, since I was diagnosed with diabetes Type2. 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