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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
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Gastro doctor, Dr Pal shares the real cause of diabetes and what trigge The Economic Times Availability, price and affordability of health technologies for the management of diabetes World Health Organization (WHO) Most people with diabetes have faced shame and judgement: 'It's as voluntary as getting a cold' Big Issue Important notice for people with diabetes who use FreeStyle Libre 3 and FreeStyle Libre 3 Plus sensors Helsingin kaupunki Tips for managing diabetes during the holidays standard-journal.com Mark World Diabetes Day with St. Martha’s Regional Hospital Nova Scotia Health Eight out of ten people in NM who are prediabetic don't know it KRWG Public Media District shines blue to support World Diabetes Day Pine Bush Central School District Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health Painless diabetes patch to replace needle pricks University of Waterloo Reducing hurdles to access type 1 diabetes cell therapies in Canada Breakthrough T1D Canada Diabetes Prevention and Wellness Fair at Mississauga City of Mississauga Local native reflects on 74 years of progress in diabetes treatment Beaumont Enterprise Study explores value and shortcomings of AI-enhanced wearable devices for Type 2 diabetes and prediabetes care Technology Org World Diabetes Day 2025: Sugar isn't the only enemy, 5 hidden triggers that fuel insulin resistance Times of India Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Personalized Diabetes Programs Trend Hunter National Pharmacare and type 1 diabetes Breakthrough T1D Canada 4 The Record: Type 1 Diabetes WYFF News 4 Ultra-processed foods linked to IBD, lung cancer, and diabetes Medical News Today Leadership Change at Santa Barbara’s Sansum Diabetes Research Institute The Santa Barbara Independent WHO updates list of essential medicines to include key cancer, diabetes treatments World Health Organization (WHO) Study offers hope for hard-to-treat Type 2 diabetes Schulich School of Medicine & Dentistry |
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