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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions Harvard Health 3D Printing Could Enable Long-Term Islet Transplantation in Type I Diabetes Inside Precision Medicine Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes - Managed Healthcare Executive Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes Managed Healthcare Executive Why These Three Wearables Stocks Just Hit The Skids Investor's Business Daily Popular diabetes and weight loss drugs may cause rare, irreversible vision loss: WHO warns The South First England’s successful diabetes prevention program as blueprint for Canada McGill University Gestational Diabetes May Signal Poor Prepregnancy Cardiovascular Health Northwestern University Human cardiac tissues produce lower contractile stress and exhibit slower cross-bridge cycling in type 2 diabetes BioMed Central Diabetes: Swapping diet soda for water boosts chances of remission MedicalNewsToday Association of intermediate health determinants with gestational diabetes self-care: a structural equation modeling approach BMC Women's Health Blocking a single enzyme could help prevent heart disease and diabetes The Brighter Side of News How Immune Checkpoint Inhibitors Can Induce Diabetes Yale School of Medicine Magnesium and Diabetes: Benefits, Deficiency, and More HealthCentral Painless diabetes patch to replace needle pricks University of Waterloo Healthy lifestyle more beneficial than anti-diabetes drug in long run, study finds The New Indian Express Islet Cell Therapy Has Potential to Cure Type 1 Diabetes Managed Healthcare Executive Gestational Diabetes Risk Flagged by Gut Microbes Inside Precision Medicine Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes The University of New Mexico Relationship between free fatty acids and diabetic retinopathy in male patients with type 2 diabetes Nature People with severe diabetes cured in small stem cell trial The Conversation The effect of barley savigh consumption on blood sugar among pre-diabetic postmenopausal women Nature 3D-printed pancreas cells could offer the future of diabetes treatment in world-first breakthrough UNILAD Tech Prediabetes: Just over 2 hours of exercise a week could reverse it MedicalNewsToday Mean Corpuscular Volume (MCV) and Mean Platelet Volume (MPV) as early diagnostic markers for preeclampsia, gestational diabetes, and anemia: a systematic review of clinical evidence and mechanisms BMC Pregnancy and Childbirth New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Once-weekly insulin for type 2 and beta cell therapy for type 1: ADA Research Highlights 2025 Diabetes UK Insulin-free diabetes care: 3D-printed islets outperform decades-old transplants, raises hopes Business Today Son’s diabetes diagnosis sent scientist on quest for cure Harvard Gazette Tandem Diabetes Care to Announce Second Quarter 2025 Financial Results on August 6, 2025 Business Wire Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island The rising rate of type 2 diabetes in young New Zealanders is becoming a health crisis The Conversation Diabetes Specific Nutritional Formulas (DSNFs) demystified Medical Republic Smart Insulin Pen Cap System Shows Sustained Glycemic Improvement Over 12 Months | ADA 2025 Drug Topics How to Prevent Alarm Fatigue in Diabetes Healthline Diabetes World Health Organization (WHO) New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada Diabetes and Depression National Institutes of Health (NIH) | (.gov) ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta Effects of canagliflozin on cardiovascular disease risk factors in patients with type 2 diabetes: a systematic review and meta-analysis BMC Endocrine Disorders Management of Diabetes and Hyperglycemia in Hospitalized Patients - Endotext National Institutes of Health (NIH) | (.gov) Stopping diabetes at the YMCA cihr-irsc.gc.ca MIIS develops AI-powered imaging tools for diabetes Healthcare Asia Magazine |
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RELATED ARTICLES
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