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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Nick Jonas and Former NFL Tight End Kyle Rudolph Launch Fan Rally in Support of Diabetes Awareness People.com Diabetes risk hinges on how you cook potatoes News-Medical Envisioning a Diabetes-Free India: Can Ancestral Ayurveda Deliver Hope for Chronic Disease Management? Tribune India American Heart Association: Ultraprocessed foods increase risk of stroke, diabetes, premature death ClickOnDetroit | WDIV Local 4 Type 1 diabetes not slowing down P.E.I. rugby player at Canada Games PNI Atlantic News The Heat Is On: How To Manage Your Diabetes During Extreme Temps Cleveland Clinic Health Essentials The Role of Exercise in Diabetes - Endotext National Institutes of Health (NIH) | (.gov) Woman donates Barbies to diabetes patients newscentermaine.com Diabetes Gouvernement du Québec Implant treats Type 1 diabetes by oxygenating insulin-producing cells Cornell Chronicle Uppsala Scientists open path to transplants, stem cell therapy for Type 1 Diabetes Medical News Bulletin Diabetes UT Health East Texas Daytime and nighttime glycemic control with control-IQ technology vs. standard therapy in type 1 diabetes: a systematic review and meta-analysis with trial sequential analysis and GRADE assessment Diabetology & Metabolic Syndrome Mayo Clinic researchers find "sugar coating" cells can protect those typically destroyed in type 1 diabetes Mayo Clinic News Network Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Painless diabetes patch to replace needle pricks University of Waterloo Bad news: Study finds French fries can raise risk of this serious health condition by 20% Women's Health Type 1 diabetes WXXI News Eating too much of this favorite food could increase your diabetes risk National Geographic Man’s case shows how SMA muscle loss may lead to diabetes SMA News Today Easy food swaps to reduce risk of type 2 diabetes The Portugal News Changing the Course of Disease in Type 1 Diabetes National Institutes of Health (NIH) | (.gov) Potatoes may increase risk of type 2 diabetes—depending on their preparation Harvard T.H. Chan School of Public Health GLP-1 Therapy for Type II Diabetes Linked to Eye Disorders Inside Precision Medicine Maybe it’s monogenic diabetes Medical Republic Can people with type 2 diabetes eat mango? Study says yes, if done this way | Health - Hindustan Times Hindustan Times New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Diabetes World Health Organization (WHO) Student-athlete clears misconceptions about life with diabetes Hawaii News Now Health Canada approves Tzield – the first ever disease modifying therapy for type 1 diabetes Breakthrough T1D Canada DASH Diet Modified for Diabetes Lowers Blood Sugar Levels in Clinical Trial of Adults With Type 2 Diabetes Johns Hopkins Bloomberg School of Public Health Eating 3 servings of French fries every week could raise diabetes risk by 20%, study finds The Hindu Diabetes risk in childhood cancer survivors targeted through digital health monitoring Medical Xpress Parental incomes drop if their child is diagnosed with type 1 diabetes, finds study - Medical Xpress French fries linked to 20% higher type 2 diabetes risk diabetes.co.uk French Fries Singled Out for Diabetes Risk MedPage Today Edmonton Protocol 25th Anniversary Celebration University of Alberta Diabetes and Hypertension: The silent epidemic amongst Bengaluru’s invisible workforce Deccan Herald Stem Cell–Derived, Fully Differentiated Islets for Type 1 Diabetes The New England Journal of Medicine Stopping diabetes at the YMCA cihr-irsc.gc.ca “Keeping in Touch” to empower youth with type 1 diabetes in the transition to adult care cihr-irsc.gc.ca 10 hidden diabetes symptoms in women you shouldn’t ignore Times of India New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island Blood sugar–friendly fruits if you have diabetes Harvard Health Dapagliflozin Shows Heart and Kidney Protection for Type 1 Diabetes the University Health Network French Fries May be Linked to Diabetes, But Mashed, or Baked Potatoes Still Fit in a Healthy Diet Discover Magazine |
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RELATED ARTICLES
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A deficiency of or ineffectiveness of insulin leads to high glucose levels in the blood, thus, leading to this illness. Syndrome X - What Is It And Have You Got It? Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California's Stanford University after twenty years of study. Since this first identification the understanding of Syndrome X has come a long way. Pre-Diabetes - The Calm Before the Storm Remember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and corrective action are critically important. Just Say NO to an 1800 Diabetic Diet It's been a year, and 85 blubbery pounds less, since I was diagnosed with diabetes Type2. 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