![]() | |
![]() | |
![]() |
Diabetes Information |
|
![]() |
Discover the Positive Effects of Exercise for Diabetes Sufferers
There are two main types of diabetes, type I and type II. Type Idiabetes is characterized by the pancreas making too little or noinsulin. An individual with diabetes type I will have to injectinsulin throughout the day in order to control glucose levels.Type II diabetes, also known as adult onset diabetes, ischaracterized by the pancreas not producing enough insulin tocontrol glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulinresistance. When a subject is diagnosed with type II diabetes,exercise and weight control are prescribed as measures to helpwith insulin resistance. If this does not control glucose levels,then medication is prescribed. The risk factors for type IIdiabetes include: inactivity, high cholesterol, obesity, andhypertension. Inactivity alone is a very strong risk factor thathas been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II. Exercise causes the body to process glucose faster, which lowersblood sugar. The more intense the exercise, the faster the bodywill utilize glucose. Therefore it is important to understand thedifferences in training with type I and type II diabetes. It isimportant for an individual who has diabetes to check with aphysician before beginning an exercise program. When trainingwith a diabetic, it is important to understand the dangers ofinjecting insulin immediately prior to exercise. An individualwith type I diabetes injecting their normal amount of insulin fora sedentary situation can pose the risk of hypoglycemia orinsulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes. Before engaging in exercise, it is important for blood sugarlevels to be tested to make sure that they are not below 80 to100 mg/dl range and not above 250 mg/dl. Glucose levels shouldalso be tested before, during, after and three to five hoursafter exercise. During this recovery period (3-5 hours afterexercise), it is important for diabetics to consume amplecarbohydrates in order to prevent hypoglycemia. Exercise will greatly benefit an individual with type II diabetesbecause of its positive effects on insulin sensitivity. Properexercise and nutrition are the best forms of prevention for typeII diabetics. It is important for training protocols to berepeated almost daily to help with sustaining insulinsensitivity. To prevent hypoglycemia, progressively work up tostrenuous activity. As with individuals with type I diabetes, carbohydrates shouldalso be present during training to assist in raising blood sugarlevels if the individual becomes low. The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program. Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
MORE RESOURCES: Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes - Managed Healthcare Executive Sotagliflozin Shows Benefit When Added to Insulin for Type 1 Diabetes Managed Healthcare Executive Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions Harvard Health Why These Three Wearables Stocks Just Hit The Skids Investor's Business Daily Middle East Diabetes Devices and Therapeutics Market GlobeNewswire England’s successful diabetes prevention program as blueprint for Canada McGill University Diabetes: Swapping diet soda for water boosts chances of remission MedicalNewsToday Islet Cell Therapy Has Potential to Cure Type 1 Diabetes Managed Healthcare Executive 3D-printed pancreas cells could offer the future of diabetes treatment in world-first breakthrough UNILAD Tech Prediabetes: Just over 2 hours of exercise a week could reverse it MedicalNewsToday Relationship between free fatty acids and diabetic retinopathy in male patients with type 2 diabetes nature.com The effect of barley savigh consumption on blood sugar among pre-diabetic postmenopausal women nature.com Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes The University of New Mexico Stem cell therapies for diabetes nature.com How Immune Checkpoint Inhibitors Can Induce Diabetes Yale School of Medicine Smart Insulin Pen Cap System Shows Sustained Glycemic Improvement Over 12 Months | ADA 2025 Drug Topics Painless diabetes patch to replace needle pricks University of Waterloo Magnesium and Diabetes: Benefits, Deficiency, and More HealthCentral Gestational Diabetes Risk Flagged by Gut Microbes Inside Precision Medicine All-cause hospital admissions and incidence of type 2 diabetes among adolescents in Kazakhstan nature.com Identification of comorbid genes between type 2 diabetes and migraine through peripheral blood single-cell and Mendelian randomization analysis The Journal of Headache and Pain Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Identification of circulating inflammation cytokines as a mediator of gut microbiota and type 2 diabetes mellitus: a Mendelian randomization study Diabetology & Metabolic Syndrome People with severe diabetes cured in small stem cell trial The Conversation Persian version of diabetes burnout scale among patients with type 2 diabetes: a validation study BMC Endocrine Disorders Effects of canagliflozin on cardiovascular disease risk factors in patients with type 2 diabetes: a systematic review and meta-analysis BMC Endocrine Disorders Predictmedix AI Expands into Mobile Diagnostics with New AI-Driven Diabetes Screening Platform Business Wire U.S. Pediatric Diabetes Management Market Report, 2033 Grand View Research No more insulin shots? This 3D-printed scientific leap could change diabetes treatment forever The Economic Times Closed-loop therapy improves glycemic control in pregnant women with T1D Contemporary OB/GYN 3D Printing Could Enable Long-Term Islet Transplantation in Type I Diabetes Inside Precision Medicine Tandem Diabetes Care to Announce Second Quarter 2025 Financial Results on August 6, 2025 Business Wire Son’s diabetes diagnosis sent scientist on quest for cure Harvard Gazette New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island The rising rate of type 2 diabetes in young New Zealanders is becoming a health crisis The Conversation How to Prevent Alarm Fatigue in Diabetes Healthline People with severe diabetes cured in small stem cell trial Medical Xpress Stopping diabetes at the YMCA cihr-irsc.gc.ca Music Duo The War and Treaty on Managing His Type 2 Diabetes—and Getting Healthier Together The Healthy @Reader's Digest Diabetes World Health Organization (WHO) Shubhanshu Shukla’s ISS mission could be a game-changer for diabetes treatment financialexpress.com Popular diabetes and weight loss drugs may cause rare, irreversible vision loss: WHO warns The South First Physicians Looking to Pharmacists for Patient Engagement in Diabetes Management | ADA 2025 Drug Topics Diabetes and Depression National Institutes of Health (NIH) | (.gov) ‘Sweat, spike, solve’: Research suggests a new strategy for people with Type 1 diabetes to lower blood sugar after exercise University of Alberta How pregnant women are tested for gestational diabetes is changing. Here’s what this means for you The Conversation |
![]() |
![]() |
![]() |
RELATED ARTICLES
Diabetes The following information is for educational purposes only and is meant to complement any medical treatment, not to prescribe or diagnose any condition. Please consult with your doctor before starting any medical or nutritional program. Pre-Diabetes Awareness: Gamblers Understand the Odds Do you gamble? Play Texas Hold'em poker, casino games, or lotteries? Then understanding your odds of winning is part of the challenge.Are you planning on living a long and healthy life? A life free of aches and pains? A life full of excitement and adventure? Great, then understanding the odds of developing diabetes will surely cause you to take immediate action. The Importance Of Following And Maintaining A Diabetic Diet A diabetic diet is a specially designed eating plan that is high in carbohydrates and low in fat. People with diabetes don't need to go out and purchase special foods to maintain a diabetic diet, they can eat the same foods as the whole family. Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes! Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. Protein Principles for Diabetes Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Humulin or Lantus, Which Insulin For Your Child? Humulin or Lantus? When my daughter, who was 8, was first diagnosed the Children's Hospital that was treating her put her on an insulin program of short acting Humalog NPH and long acting Humalin N. You should have seen me that first day of training after a long night in the emergency room where she was diagnosed. Discover the Positive Effects of Exercise for Diabetes Sufferers There are two main types of diabetes, type I and type II. Type Idiabetes is characterized by the pancreas making too little or noinsulin. Diabetes and its Management Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves. Some Changes Make A Big Difference! When it comes to diabetes, small changes can make a big difference -- even in the middle of an epidemic that currently affects more than 2 million Americans and Canadians, and costs us an estimated $13.2 billion per year. Fibromyalgia and Insulin Resistance Do you have symptoms that relate to an insulin imbalance? If you have fibromyalgia, look and see if you also have hypoglycemia, insulin resistance, or diabetes symptoms. These types of blood sugar imbalances can cause fibromyalgia pain to get worse. Diabetic Neuropathy Diabetic Neuropathy, a nerve disorder caused by diabetes, is characterized by a loss or reduction of sensation in the feet, and in some cases the hands, and pain and weakness in the feet. The symptoms of diabetic neuropathy vary. Living Healthy with Diabetes Diabetes affects around 16 million Americans and about 800,000 new cases are diagnosed each year. Diabetes attacks men, women, children and the elderly. Living with Diabetes and Celiac Disease Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. Diabetes and Exercise - Just Move it! While exercise and eating guidelines are based on goodscientific principles, they do not necessarily agree withhuman nature or common sense. Recent history tells us thatwe are better off encouraging the mediocre people who arewilling to include exercise in their daily lives, ratherthan cramming guidelines down the majority of those who wantto fight the inevitable. Accu-Check Aviva Glucometer - New for Diabetes Testing Now you can help make every test strip count as you can test right the very first time.The wide-mouth strip quickly sucks on the tiny blood drop, helping 97% of diabetes fill the strip on the very first try. Becoming a Diabetes Expert I am a diabetes expert. No I'm not a doctor or a nurse. Diabetic Complications - Can Benfotiamine Help Prevent Them? Diabetic complications contribute too many life threatening diseases globally. The root cause of diabetic complications is elevated glucose levels which contribute to blood vessel damage. Benfotiamine And Diabetic Retinopathy Damage from diabetes can occur in different areas of the eye. It can occur to the cornea, nerves controlling the muscles of the eye, the lens, optic nerve and retina. Do You Have Diabetes? Symptoms Of Diabetes And How To Address Them Diabetes mellitus is a condition resulting from the pancreas' inability to produce enough insulin, which is needed by the body to help create energy. A deficiency of or ineffectiveness of insulin leads to high glucose levels in the blood, thus, leading to this illness. What Is Diabetes? Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes. ![]() |
home | site map |
©Asteroid Search 2019 |